Category: Recipes & Menus

Ironman & Triathlon Recipies – Prawn & Vegtable noodles

Stuck for something that will fuel your training and is so simple to cook you will be happy to make it evenn after your long ride, try this latest recipe from Susie.

Published by on April 5, 2010 4:06 pm

Ironman and Triathlon Recipes – Pasta bake

As the summer starts to draw to a close in the southern hemisphere we serve up a dish that is quick and simple to make, yet healthy, high in carbohydrates, and will bring a satisfying warmth to you after a hard training session.

Published by on March 23, 2010 8:46 pm

Ironman Triathlon Recipes – Muffins

Looking for a wholesome and healthy snack to eat after those training sessions? these muffins from Susie should hit the spot!

Published by on March 20, 2010 12:10 pm

Ironman and Triathlon Recipes – Honey & Chicken Stir Fry

Looking for a tasty and nutritious meal that will not add to the pounds you have to carry around? Try this delicious recipe from Susie

Published by on March 20, 2010 12:04 pm

Ironman and Triathlon Recipes – Fajitas

Susie Burrell shares with us a delicious recipe for Fajitas, that will keep you feeling satisfied and fuelled up without piling on the calories!

Published by on March 20, 2010 11:27 am