Adventures No Shoulder To Cry On in Port Macquarie Eight: To some, it’s considered a lucky number. Recently I road tripped with The Wife to Port Macquarie, NSW for Ironman Oceania intending to gain my eighth Ironman finisher’s medal and towel, and my third circuit of this iconic course. The road surfaces are notorious, the hills pinch and the swim i By Andy Wood-Rich • 10 min read
News & Racing Ladies, back on your bike It's Australia Day and I'm on my way to the Riva in St Kilda for the Legends of Aussie Rock show. The sun is out, training is done for the day, no work to do and The Wife and I are going to see Jon Stevens, The Black Sorrows (with Linda and Vika Bull) and […] By Andy Wood-Rich • 4 min read
News & Racing Suffer in your tri-shorts: A preview of the Warrnambool Sufferfest Tri Home to one of the best playgrounds and parklands in the country (Lake Pertobe Adventure Playground), an amazing coastline and whale watching site, and the origin of the story of Oddball and the penguins, there’s a lot to see and do in this regional town, and five years ago, another reason to visit By Andy Wood-Rich • 4 min read
