Review: Speedo Tri Elite 2013 Wetsuit
Initial impression I was like a child unwrapping a Christmas present when I received this wetsuit. I have heard a...
Intrinsic Vs Extrinsic thinking when Swimming in the Open Water
Open water swimming is the number one thing people are afraid of when it comes to race day. Â Whether it...
Aaron Royle wins the U23 ITU World Title and starts his road to Rio
Climbing the hills around West Dapto on his bike and simulated altitude training were just two of the key factors...
Auckland Crash adds to Brendan Sexton’s Year of Woes
Australia's London Olympian Brendan Sexton was just one of the victims of the horrendous conditions that created havoc at the...
Portugal’s Joao Silva takes back to back ITU World Triathlon Yokohama titles
Portugal's Joao Silva sizzled under the Yokoham sun today, besting Spain's Javier Gomez on the final lap of the run...
Sweden’s Lisa Norden ITU World Triathlon Yokohama in a sprint finish
Just like the London 2012 Olympic Games, the top spot of the podium at the ITU World Triathlon Yokohama came...
Nutritional Training – The fourth Discipline of Triathlon can make or break your big day
Nutritional training is basically conditioning our digestive system for what it will have to handle come race day. One key...
Base & Aerobic Threshold Training
With the New Year here and the first part of the season behind us, there is a break with regards...
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