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Shawn Smith

A cyclist, tech geek at heart, a passion for new shiny things and a huge appetite for triathlon. I spend most of my time between managing two of the world's best triathletes and a traditional corporate life.


I understand how busy our lives can get and I have put a lot of thought into the area of preparing food for the week ahead....


Let’s face it, who doesn’t find themselves out on the road in the car or on the bike, craving a nutritious, tasty snack? Your...


I’m a self-confessed foodie – eating it, preparing it, serving it, photographing it, creating it. Being a triathlete myself, I understand the need for clean, unprocessed,...