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The Ability to Suffer – Go Deeper

What is the definition of talent? Having coached athletes for many years, in my experience the one thing that can really outweigh physical talent is

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Sam Appleton: the young gun of 70.3 fires up

Australian triathlete, Sam Appleton, came fifth in the Ironman 70.3 World Championships in Mooloolaba, Australia. In this interview with Jeremy Thewlis, Appleton talks about how