Browsing Tag
Cycling Training
19 posts
How to Develop a Devastatingly Fast Bike Leg
If you are starting out in triathlon and want to go fast on the bike leg, you first…
Summer Cycle Training for Triathletes
Summer is here and the triathlon season is in full swing. Many of you will have competed in…
How to Practise to Make the Perfect Time Trial Bike Split
The key to success is practice. A bike time trial performance is made up of several factors which…
Components Of A Good Cycling Program for Triathletes
When summer heats up and the weather improves, many triathletes will be training with bike clubs at criterium…
Beginner’s Guide to the Getting the Best Bike Training
So you’re contemplating your first sprint-distance triathlon and you want to know how to go about preparing for…
How to Make the a Great Swim to Bike Transition
Triathletes are quick to complete training sessions that require them to run off the bike, and rightly so.…
Beginner’s Guide to the Bike Leg
New to triathlon? Check out the beginner’s guide to the bike leg. If you’re thinking about getting into…
How to Stay safe, Warm and Motivated During the Winter Months
It’s always important to think about your safety on the road and now that daylight savings has come…
The Essential Guide to Cycling in Winter
We have put together a comprehensive guide to logging kilometres on the bike during the colder season. There’s…
Power Meter Cycle Training for Triathletes
There are a number of ways the use of a power metre can help the time-poor among us…
The Ultimate Triathlon Cycling Camp – Noosa 2013
Join Henk Vogels, Patrick Jonker and Ben Johnson as they ride with you through sunny Noosa and it’s…
New Wahoo Kickr reviewed in Australia
Top age grouper and triathlon geek Matt ‘the Pumper‘ Palmer finally makes his debut for Trizone (after hounding…