Pecan Bliss Protein Balls

This week we have a special treat for our readers, with Meg from The Wholesome Athlete promising us that these little balls of goodness are quite possibly her favourite invention…

Hemp Cacao Protein Bars

These bars might not be suitable for during training and maybe they’re on the indulgent side but even still, good fats from the seeds and coconut, protein from hemp, sweetness…

Raw Vegan Prune Powerballs

Variety is the spice of life, thus The Wholesome Athlete has brought back into our kitchen a fruit that most of us likely don’t pay much attention to. Prunes get…

Gluten Free Eating for Athletes

Coeliac Disease: What can I eat? I like to categorise gluten free foods within my diet into a few categories. Personally I follow a paleo inspired diet, with modifications made…