Blog Archives

K-Swiss Pau Hana, Hawaii Sunset 10km Run and Walk

If you are lucky enough to already be in Hawaii for the Ironman World Championship you may like to join the likes of Tim DeBoom, Luke Bell, Belinda Granger, Hillary Biscay, Matt Lieto, Joe Gambles, Fraser Cartmell and Bree Wee for a 10km run and walk on the famous Francis H. Ii Brown North golf course where the Hawaii 70.3 run is held.

Marathon World Record Broken – 2:03:38 by Patrick Makau

Patrick Makau has broken the world marathon record. He raced to a 2:03:38 on the streets of Berlin, breaking Gebrselassie’s world record by 21 seconds. It was a terrible day for the Ethiopian emperor – he stepped off the road soon after Makau launched a big surge at around 27km, and while he did resume running, he was not a factor and it seems that he bailed some time later.

Husky Half Marathon, Huskisson Jervis Bay – Sunday 4th September 2011

Elite Energy have added a running event to the their ever growing list of activities and the inaugural skinfit Husky Half Marathon presented by Sporty Girls Gear is a brilliant excuse to escape for the weekend to this South Coast gem of a location. This is a great way to test yourself in the lead up to the Blackmores Sydney Running Festival.

How long do your running shoes last

We’ve all been told about the benefits of having a quality pair of shoes when we are out running, training at the gym, or exercising. But how do we know how long these things are supposed to last?? With the answer dependent on a number of factors including a runner’s weight, running style and type of use, there is no clear cut answer. The following guidelines though can help as reasonably accurate ways to gauge how many more runs might be left in your beloved trainers!