We caught up with Aaron Royle On The Couch at South Coast Runners in Wollongong. We talked about the year that was, 3rd at Auckland, top 10 in the WTS series, Las Vegas win and the up coming Nepean and Noosa Triathlons defences.

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Karl Hayes
Karl Hayes
Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.

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