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By Karl Hayes There was something about Mike Phillips that got me inspired to open up the laptop again. It’s been a while. Life...
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Sam Long Victorious During The Men’s Ironman VR2 Pro Challenge
The Championship postponed to August 16th: postponement is one filled with hope for better times’
Lauren Brandon Secures Victory During The Women’s Ironman VR2 Pro Challenge
The Effect of the Global Pandemic on Active Lifestyles. Is there one?
2020 Ironman World Championship qualification window extended
Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Book: New Edition of Training and Racing with a Power Meter
Kinetic Revamps Interactive Trainer Lineup to Include Power and Control
By Karl Hayes There was something about Mike Phillips that got me inspired to open up the laptop again. It’s been a while. Life...
Photo Credit: Xterra – Carel Du PlessisThe 22yr old dual World Under 23 and Australian cross triathlon champion can no longer be described as...
If you are starting out in triathlon and want to go fast on the bike leg, you first have to go long. Seasoned triathletes...
Summer is here and the triathlon season is in full swing. Many of you will have competed in several races by now and are...
The key to success is practice. A bike time trial performance is made up of several factors which we will discuss below. P is...
Think back to the first time you rode a time trial (TT) bike. The differences between a traditional road bike and an aggressive and...
To run efficiently, your mobility and motor control skills must be in check and fully functional. Here, we outline our approach to improving both...
Let’s assume that you have lost some weight and done some training. Sure, it’s not nearly as exciting as buying a new set of...
One of the first things a well-versed coach or physio will consider if an athlete complains of knee pain after cycling is the position...
When summer heats up and the weather improves, many triathletes will be training with bike clubs at criterium events. In this article, we will...
So you’re contemplating your first sprint-distance triathlon and you want to know how to go about preparing for the bike portion of the event....
There are only 24 hours in a day, and for many age group athletes, each hour of the day is crammed until overflowing. They...