Karl Hayes, Author at Trizone

News
News

Luxem and Riou win Xterra Belgium
Kiwi Champions Go Back To Back at Ironman Asia-Pacific Championship in Cairns
Svensk and Petersen win GARMIN CHALLENGE HERNING, Denmark
Gear & Tech
Gear & Tech

Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Nutrition
Nutrition

Upgrade Snacks to Mini-Meals During Training
Recovery Smoothie – Supercharged Green and Berry Smoothie
A Healthy Spin on a BLT
Training
Training

How to Develop a Devastatingly Fast Bike Leg
Improve Your Stability to be a Better Triathlete
Summer Cycle Training for Triathletes
Discussion

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Review: Is the Orca Predator Wetsuit Too Much for The Average Age Grouper?
Race Preview: 2017 Ironman New Zealand

PositionHead of Rest and Recovery

Joined7 December, 2011

Articles2207

Comments5

Karl is a keen age group triathlete who races more than he trains. Good life balance! Karl works in the media industry in Australia and is passionate about the sport of triathlon.

In News & Racing

Young Aussie Penny Slater claims a huge win at Xterra Asia Pacific championships in Kenting Taiwan

How to Develop a Devastatingly Fast Bike Leg

Summer Cycle Training for Triathletes

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How to Handle Your TT Bike Like a Pro

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