Triathlon Nutrition Simplified: Grant's Guide to Eating Right
Triathlon coach Grant demystifies nutrition essentials for peak performance, emphasizing clean eating, protein's pivotal role, and the importance of good fats.
Read more
Bækkegård and Langridge Winners with Record-Breaking Times at 2023 Ironman Western Australia
Denmark's Bækkegård and Britain's Langridge set new course records in a thrilling display of endurance and strategy at Ironman Western Australia.
Burton and Norden Surge Ahead in GWM Ironman Western Australia After Bike Leg
Mastering the Mental Game in Triathlon Training
Triathlon coach Grant Giles integrates psychological techniques into training, enhancing athletes' mental and physical strength.
Thrilling Start at Ironman Western Australia: Appleton and Langridge Lead Swim
Sam Appleton and Fenella Langridge emerge as frontrunners in the 2023 Ironman Western Australia following a fiercely contested 3.8km swim.