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Grant Giles

15 years experience working in an online coaching capacity both with age group and with professional athletes in a training camp environment. My passion is the future of young upcoming pro triathletes moving to an international level.

Training

As an athlete and mindset coach, I have heard a lot of athletes comparing themselves to others, or measuring their journeys against that of...

Training

  Your failure to start is your failure to finish. I could end this blog here because it’s literally that simple. Although what does...

Training

Kona is nature itself. There is nothing in that nature that is confronting, it is as it is. It’s totally neutral. It’s power in...


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  Tim Van Berkel put together a stella run to set a new course record of 2:44 into a serious headwind, Tim has copped...

How To

How important is bike set-up? In 1972 Eddy Merckx rode a standard track bike to the 1hr record of 49.43kph for an average power output...