Grant Giles, Author at Trizone

News
News

Jarrad Ross Takes on Western Sydney a Different Way this Weekend
Terenzo Bozzone is Back and Heading for Ironman 70.3 Western Sydney
The Championship 2019 and Ways to Qualify for this Iconic Race
Gear & Tech
Gear & Tech

H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Book: New Edition of Training and Racing with a Power Meter
Kinetic Revamps Interactive Trainer Lineup to Include Power and Control
Nutrition
Nutrition

Upgrade Snacks to Mini-Meals During Training
Recovery Smoothie – Supercharged Green and Berry Smoothie
A Healthy Spin on a BLT
Training
Training

Summer Cycle Training for Triathletes

The Sufferfest Releases New Strength Training for Cyclists Program
How to Practise to Make the Perfect Time Trial Bike Split

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Jarrad Ross Takes on Western Sydney a Different Way this Weekend
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Terenzo Bozzone is Back and Heading for Ironman 70.3 Western Sydney
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Review: Scicon AeroComfort 3.0 Travel Bag – Worth the Upgrade?
Review: Is the Orca Predator Wetsuit Too Much for The Average Age Grouper?

Joined7 October, 2016

Articles11

15 years experience working in an online coaching capacity both with age group and with professional athletes in a training camp environment. My passion is the future of young upcoming pro triathletes moving to an international level.

An Athletes Journey

Bang your head here

Victim or Victor? It’s a choice.

The Pillars of Ultimate Performance

Athlete Recovery – Lessons from the Animal Kingdom

The Ability to Suffer – Go Deeper

Kona: The Mind Games

Bastard Desire – The drive for greatness most often trumps talent

Tim Berkel and Clayton Fettell Ironman Cairns wrap-up

Run Splits – Improving Your Short Course Times

Triathlon Bike Setup

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