Grant Giles, Author at Trizone

News
News

Luxem and Riou win Xterra Belgium
Kiwi Champions Go Back To Back at Ironman Asia-Pacific Championship in Cairns
Svensk and Petersen win GARMIN CHALLENGE HERNING, Denmark
Gear & Tech
Gear & Tech

Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Nutrition
Nutrition

Upgrade Snacks to Mini-Meals During Training
Recovery Smoothie – Supercharged Green and Berry Smoothie
A Healthy Spin on a BLT
Training
Training

How to Develop a Devastatingly Fast Bike Leg
Improve Your Stability to be a Better Triathlete
Summer Cycle Training for Triathletes
Discussion

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4.7
Review: Is the Orca Predator Wetsuit Too Much for The Average Age Grouper?
How to Master the Flying Mount for Faster Transitions
4.2
Review: Scicon AeroComfort 3.0 Travel Bag – Worth the Upgrade?
3.8
Review: Zone3 Activate Triathlon Range Introduce more Vibrancy and Comfort
Dan Plews Overall Age Group Champion at Kona 2018 joins SFuels

Joined7 October, 2016

Articles11

15 years experience working in an online coaching capacity both with age group and with professional athletes in a training camp environment. My passion is the future of young upcoming pro triathletes moving to an international level.

An Athletes Journey

Bang your head here

Victim or Victor? It’s a choice.

The Pillars of Ultimate Performance

Athlete Recovery – Lessons from the Animal Kingdom

The Ability to Suffer – Go Deeper

Kona: The Mind Games

Bastard Desire – The drive for greatness most often trumps talent

In Clayton Fettell Ironman Ironman Cairns Tim Van Berkel

Tim Berkel and Clayton Fettell Ironman Cairns wrap-up

Run Splits – Improving Your Short Course Times

Triathlon Bike Setup

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