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I’m going to give you the most direct route to athletic success I can possibly give you. Go Deep or Don’t Go! Look for...
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Jonas covers His first stage to Croatia by bicycle
The first eight wildcards for the PTO 2020 Championship at CHALLENGE DAYTONA are known
Charlotte Derbyshire talent recognised with Sport Australia Hall of Fame Scholarship
ROUVY releases virtual full-distance IRONMAN World Championship Bike Course
Professional Triathletes Organisation Announces Vincent Luis, Nicola Spirig, Kristian Blummenfelt and Georgia Taylor-Brown as Wildcard Selections 2020 Championship
I’m going to give you the most direct route to athletic success I can possibly give you. Go Deep or Don’t Go! Look for...
As an athlete and mindset coach, I have heard a lot of athletes comparing themselves to others, or measuring their journeys against that of...
Your failure to start is your failure to finish. I could end this blog here because it’s literally that simple. Although what does...
Ironman Australia, which is based in stunning Port Macquarie, was an interesting weekend observing human nature in action against a backdrop of what many...
I wrote this article because I really want to coach people who are coachable. I am passionate about helping people become the very best...
While taking a leisurely stroll on the beach the other day, I watched a dog running around like a mad thing with what looked...
What is the definition of talent? Having coached athletes for many years, in my experience the one thing that can really outweigh physical talent...
Kona is nature itself. There is nothing in that nature that is confronting, it is as it is. It’s totally neutral. It’s power in...
I remember reading an article once by a guy named Derek Hynd, Derek is a writer for Australian surf media. He was one of...
Tim Van Berkel put together a stella run to set a new course record of 2:44 into a serious headwind, Tim has copped...
We all want to improve our run splits, but how do you achieve this? Careful planning of your run training sessions will reap benefits...
How important is bike set-up? In 1972 Eddy Merckx rode a standard track bike to the 1hr record of 49.43kph for an average power output...