Sodium is something we need. That is not in doubt. Nutrition Fluid intake and sodium supplementation during training and racing There has been much talk of late surrounding hyponatremia, fluid intake and sodium supplementation during training and racing. Hyponatremia is low blood sodium concentration, caused by water intake that exceeds requirements to the point where electrolyte (sodium) concentration is diluted. Enduranc By Shawn Smith • 13 years ago
Emma Moffatt takes Silver at 2013 ITU World Triathlon Yokohama It is hard to know how Emma Moffatt managed to keep a smile on her face in a frantic sprint for the line, but it was a happy “Moffy†who grabbed a determined silver medal behind American Gwen Jorgensen, edging out British girl Jodie Stimpson at today's third World Triathlon Series (WTS) ra
May 22, 2013 Fluid intake and sodium supplementation during training and racing There has been much talk of late surrounding hyponatremia, fluid intake and sodium supplementation during training and racing. Hyponatremia is low blood sodium concentration, caused by water intake that exceeds requirements to the point where electrolyte (sodium) concentration is diluted. Enduranc Sodium is something we need. That is not in doubt.
May 13, 2013 Emma Moffatt takes Silver at 2013 ITU World Triathlon Yokohama It is hard to know how Emma Moffatt managed to keep a smile on her face in a frantic sprint for the line, but it was a happy “Moffy†who grabbed a determined silver medal behind American Gwen Jorgensen, edging out British girl Jodie Stimpson at today's third World Triathlon Series (WTS) ra Emma smiled to the end. Credit: Delly Carr / triathlon.org
May 13, 2013 Gwen Jorgensen claims back to back ITU World Triathlon Series wins in Yokohama If San Diego hinted at it, Yokohama has well and truly confirmed the USA's Gwen Jorgensen as the leading contender in 2013, as she took back to back ITU World Triathlon Series titles and the overall series lead in Japan on Saturday. Conditions played a huge part with constant rain and cooler t It seems you need a motorbike to keep up with Gwen Jorgensen – Credit: Delly Carr / triathlon.org
May 13, 2013 Jonathan Brownlee makes triumphant return from injury at 2013 ITU World Triathlon Yokohama Great Britain's Jonathan Brownlee started his season in a now familiar way in Japan, as he led from almost start to finish in an all-round perfect performance at ITU World Triathlon Yokohama.
Apr 21, 2013 Alistair Brownlee unstoppable in San Diego at ITU World Triathlon Series return Great Britain's Alistair Brownlee hadn't raced an ITU event since the London 2012 Olympic Games, but the Gold medallist showed nothing had changed when he lead from start to finish in his 13th ITU World Triathlon Series win in San Diego on Saturday in a performance that was simply breath Alistair Brownlee is a class above – Credit: Delly Carr / ITU
Apr 21, 2013 Emma Moffatt takes it to the field at San Diego ITU Triathlon World Series A rejuvenated Emma Moffatt put in a sensational display of 'off the front' triathlon in round two of the ITU World Triathlon Series (WTS), only to come up short, against new generation of 'runners' Gwen Jorgensen (USA) and under 23 world champion Non Stanford (GBR). Le Emma Moffatt lead race until late on the run
Apr 21, 2013 Gwen Jorgensen ran her way into the history books in San Diego ITU World Triathlon Series Gwen Jorgensen ran her way into the history books in San Diego on Friday, becoming the first U.S woman to win an ITU World Triathlon Series race on the back of a scintillating final leg. After leaving T2 just over a minute down on the leaders of Emma Moffatt and the Sarah Groff, Jorgensen smashed [& Gwen Jorgensen celebrates with style.
Apr 17, 2013 ITU World Triathlon Series San Diego Preview: Showdown set for birthplace of triathlon By Andrew Dewhurst on 16/04/13 at 8:54 am The second round of the ITU World Triathlon Series touches down where it all started in the birthplace of triathlon in San Diego this weekend. Friday sees a strong elite women's field take centre stage, while the elite men's event heralds the muc Javier Gomez, Jonathan Brownlee and Vincent Luis on the podium at Stockholm – Credit: Triathlon.org | Janos Schmidt / ITU
Apr 15, 2013 Australia’s Ryan Fisher storms to first World Cup win in Ishigaki, Japan Wet weather conditions couldn't keep Ryan Fisher (AUS) from storming to his first ever World Cup title in Ishigaki with a monster performance on the bike and run courses. The rising star capitalized on a breakaway with fellow countryman Dan Wilson on the bike before he attacked on the run to c
Apr 6, 2013 Javier Gomez (ESP) claims gold in Auckland ITU World Triathlon Series 2013 Spain's Javier Gomez continued his unbeaten record in Auckland today, claiming victory in the opening round of the ITU World Triathlon Series ahead of fellow countryman Mario Mola (ESP) and Joao Silva (POR). Gomez maintains his unbeaten record in New Zealand with four wins over the past decade Javier Gomez on the way to another victory
Apr 6, 2013 Clark Ellice – Leading male triathlete with incredible diversity Clark Ellice or 'Clarky' as we know him, is a talented and passionate New Zealand athlete, who thrives on racing in front of a home crowd. This weekend Clark returns to Auckland for the WCS. His last race in Auckland proved to be an incredibly successful one, with a 3rd at the Ironman 70 Clark Ellice at Lausanne – Credit Delly Carr / ITU