Do Nothing to Get Faster
Regular breaks are crucial in endurance training, aiding in recovery and improving performance, despite the initial fitness loss.
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The Power of the Physical "Lean In"
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
The Unbreakable Spirit: Matt Hauser Overcoming Adversity on the Road to Paris
Despite a setback at the World Triathlon Cup Wollongong, Australian triathlete Matt Hauser remains focused on his Olympic dream.
Kat Matthews Defends Ironman Texas Title Despite Bike Penalty
Defending champion Kat Matthews overcame a bike penalty and recent calf injury to secure her second straight Ironman Texas title.
Tomas Rodriguez Hernandez Stuns Patrick Lange to Claim Victory at Ironman Texas 2024
Mexico's Tomas Rodriguez claimed his first Ironman victory, overcoming a 12:45 deficit on the run to defeat Patrick Lange.