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Do Nothing to Get Faster
Regular breaks are crucial in endurance training, aiding in recovery and improving performance, despite the initial fitness loss.
Setting Up Your Triathlon Transition Area: A Comprehensive Checklist
Prepare for your triathlon with confidence using our comprehensive guide to efficiently set up your transition area.
A Guide For Lost Athletes
Athletes can maintain mental health and sense of direction by adjusting training plans, focusing on weaknesses, and supporting others during the COVID-19 crisis.
Tim Reed – Reflecting On A Big 6 Weeks
World Champion Tim Reed shares his journey of relentless ambition and the mixed emotions of triumph, dissatisfaction, and the drive for more.
Triathlon Trends – Wheels, Tyres, Shoes, Seats
As triathlon technology evolves, wider wheel rims for aerodynamics, precise tire pressures, clincher tires, minimalist shoes with cushioning, and pronged saddles emerge as performance-boosting trends.