Triathletes: Mastering Hot Weather Races with Science-Backed Strategies
Anyone can optimise performance in hot and humid conditions through heat acclimation, hydration management, and strategic cooling techniques.
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The Long Game: Aaron Royle's Calculated Rise in Middle Distance
Bækkegård and Langridge Winners with Record-Breaking Times at 2023 Ironman Western Australia
Denmark's Bækkegård and Britain's Langridge set new course records in a thrilling display of endurance and strategy at Ironman Western Australia.
Burton and Norden Surge Ahead in GWM Ironman Western Australia After Bike Leg
Mastering the Mental Game in Triathlon Training
Triathlon coach Grant Giles integrates psychological techniques into training, enhancing athletes' mental and physical strength.