Mastering Pre-Race Rituals: The Mental Edge in Triathlons
Discover how crafting positive pre-race rituals can elevate your performance and keep you mentally sharp from start to finish.
Discover how crafting positive pre-race rituals can elevate your performance and keep you mentally sharp from start to finish.
Denmark's Bækkegård and Britain's Langridge set new course records in a thrilling display of endurance and strategy at Ironman Western Australia.
Triathlon coach Grant Giles integrates psychological techniques into training, enhancing athletes' mental and physical strength.
Sam Appleton and Fenella Langridge emerge as frontrunners in the 2023 Ironman Western Australia following a fiercely contested 3.8km swim.