Mastering Race Week
Dive into Grant's essential tips for a seamless race week, blending preparation and relaxation for optimal race day performance.
Dive into Grant's essential tips for a seamless race week, blending preparation and relaxation for optimal race day performance.
Denmark's Bækkegård and Britain's Langridge set new course records in a thrilling display of endurance and strategy at Ironman Western Australia.
Triathlon coach Grant Giles integrates psychological techniques into training, enhancing athletes' mental and physical strength.
Sam Appleton and Fenella Langridge emerge as frontrunners in the 2023 Ironman Western Australia following a fiercely contested 3.8km swim.