Mastering the Triathlon: Beyond the Three Disciplines
Dive into the philosophy that triathlon is a singular, seamless challenge, and discover how embracing this mindset can elevate your performance to new heights.
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Campbell Wallace's Journey to Breaking 5 Hours in an Ironman 70.3
Young triathlete Campbell Wallace overcomes challenges to break 5 hours in 70.3, fuelled by focused training and coaching.
Maximising Endurance: 3 Pillars to Physical Progression
Explore how mastering aerobic speed and strength enhances endurance and performance in endurance sports.
Mastering Mind and Body: The 3 Pillars to Athletic Excellence
