Overcoming Setbacks: How to Mentally Recover from Injury
Dive into expert tips from triathlon coach Grant on mentally overcoming injuries and returning stronger to the race.
Dive into expert tips from triathlon coach Grant on mentally overcoming injuries and returning stronger to the race.
Denmark's Bækkegård and Britain's Langridge set new course records in a thrilling display of endurance and strategy at Ironman Western Australia.
Triathlon coach Grant Giles integrates psychological techniques into training, enhancing athletes' mental and physical strength.
Sam Appleton and Fenella Langridge emerge as frontrunners in the 2023 Ironman Western Australia following a fiercely contested 3.8km swim.