Nutrition
Tim Reed and Lisa Marangon win Ironman Yeppoon 70.3 Triathlon 2012
Tim Reed had to dig deep on the run today to overcome a 3min deficit that eventual second place male Sam Betten had built up on the bike. The combination of Reed's pace and experienced had to be drawn on to run down Betten. Betten was one of the dark horses going in to the […]
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The Sports Drink Debate: What’s the best nutrition plan for long course triathlon racing?
Answer: Drink to thirst, forget sodium, and consume multiple transportable carbs. If you've been keeping up with the news lately, you may have noticed a bit of a buzz on the topic of sports drinks, and how they aren't all they're cracked up to be. This comes on the back of Professo
Tim Reed and Lisa Marangon win Ironman Yeppoon 70.3 Triathlon 2012
Tim Reed had to dig deep on the run today to overcome a 3min deficit that eventual second place male Sam Betten had built up on the bike. The combination of Reed's pace and experienced had to be drawn on to run down Betten. Betten was one of the dark horses going in to the […]
We speak with Aaron Farlow after his Challenge Copenhagen win last weekend
Under coach Brett Sutton, Aaron Farlow has achieved significant victories, including a dominant win at Challenge Copenhagen, showcasing his resilience and strategic racing.
Mercure Capricorn Resort Ironman 70.3 Yeppoon Preview
Based on the scenic Capricorn Coast, and right on the Tropic of Capricorn, Australia's long time major destination event, the Ironman 70.3 Yeppoon, set in the Mercure Capricorn Resort has sold out a month in advance of the August 19th race and right now up to 900 athletes and some 2000 support
Australia’s Aaron Farlow wins Challenge Copenhagen
Australia's Aaron Farlow dominated Challenge Copenhagen with a strong bike performance, securing his third iron distance title in a year.
Jordan Rapp and Mary Beth Ellis win inaugural Ironman New York
Jordan Rapp won the inaugural Ironman New York with a dominating bike /run combo. The New York run was tough and only Rapp went under three hours. This run saw many of the athletes falter and some like Trevor Wurtle capitalise on others struggles. Wurtle ran past a number of guys on his way to [&hel
The new Wingman bag is the perfect ‘Ride to Work’ accessory
This awesome new bag from the team at Henty is the perfect accessory for anyone who rides their bike to work or play. We have been putting it through its paces and have found that it covers almost every need you have. The suit / shirt / dress bag wraps around an inner bag that is perfect for carrying a lot of gear. Runners, work shoes, ipad, undies, in fact anything that you need to take with you. On the outside of the suit bag is a zip that opens a ‘laptop’ bag like compartment. This has a pad
CAS confirms results of women’s triathlon at London 2012 Olympic Games
London, Great Britain (11 August 2012) -Â The Court of Arbitration for Sport (CAS) has confirmed the results of the women's triathlon at the London 2012 Olympic Games, dismissing an appeal filed by the Swedish Olympic Committee and the Swedish Triathlon Federation. Norden will remain as the si
Should you get Shimano Dura-Ace and Ultegra Di2 gear for your bike? You tell us.
One question we hear again and again is 'Why should I spend the extra and get Di2?'. Let's face it we all want it but can we justify the extra price? Often we just want someone to tell us 'Go ahead and buy it you won't regret it'. So what is so good about it? [&he