Right fuel, Right Time, Wrong Protocol? Lessons From a Recent Study
A study assessing periodised carbohydrate intake in cyclists questions its impact on training, highlighting the need for larger, tailored trials.
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The FulGaz Sale: Why Ironman's Virtual Training Experiment Was Destined to Struggle
Ironman's failed attempt to transform FulGaz from a cyclist-focused platform to a triathlon training tool shows why understanding your core user base is crucial.
Ironman Sells FulGaz to Rouvy, Announces New Digital Partnership
Ironman has sold FulGaz to rival platform Rouvy, making them their official digital partner, while promising enhanced virtual training features for both cyclists and triathletes.
Making the Leap from Age Grouper to Pro Triathlete
Discover the physical demands, mindset shifts and off-course responsibilities needed to make the leap from triathlon age grouper to professional athlete.
How to Buy Your Dream Bike Without Losing Your Mind (or Wallet)
From cafe appeal to pro-level performance, buying a bike means balancing looks, functionality and fit—do your research, test ride and avoid flashy traps for the perfect two-wheeled machine.