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It’s been a while! After sharing my training for the 2018 Taupo Ironman, which was well received, I thought it was about time to do the same for the magical...
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Jonas covers His first stage to Croatia by bicycle
The first eight wildcards for the PTO 2020 Championship at CHALLENGE DAYTONA are known
Charlotte Derbyshire talent recognised with Sport Australia Hall of Fame Scholarship
ROUVY releases virtual full-distance IRONMAN World Championship Bike Course
Professional Triathletes Organisation Announces Vincent Luis, Nicola Spirig, Kristian Blummenfelt and Georgia Taylor-Brown as Wildcard Selections 2020 Championship
It’s been a while! After sharing my training for the 2018 Taupo Ironman, which was well received, I thought it was about time to do the same for the magical...
Since Kona, it’s been all R and R, and it’s been just amazing and much needed. It’s been an incredible few weeks and crossing...
The 3rd March 2018 was a big weekend and a very good one. It marked the 2018 Ironman New Zealand and a race I...
A new blog post has been a long time coming (we’ve been busy!; me doing some training, work and the addition of a little...
We took a stab at debunking one myth – dehydration and exercise and performance. Time to take a swing at another. Fat burning at...
High levels of visceral fat, that is the fat we carry around our organs, is a well-known marker of health decay. Our athlete Jan...