Applying psychological principles like visualisation, unity with goals, and connecting to core values allows triathletes to harness the full motivational power of setting bold, achievement-oriented goals.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
Despite a setback at the World Triathlon Cup Wollongong, Australian triathlete Matt Hauser remains focused on his Olympic dream.
Defending champion Kat Matthews overcame a bike penalty and recent calf injury to secure her second straight Ironman Texas title.
Mexico's Tomas Rodriguez claimed his first Ironman victory, overcoming a 12:45 deficit on the run to defeat Patrick Lange.