Overspeed: Training the Brain, Not Just the Body
Maximising athletic performance with overspeed hinges on mental adaptability, but caution is essential to avoid injury.
Maximising athletic performance with overspeed hinges on mental adaptability, but caution is essential to avoid injury.
Long-course triathlon must act now to establish a comprehensive anti-doping program or risk irreparable damage to the sport's credibility.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
Despite a setback at the World Triathlon Cup Wollongong, Australian triathlete Matt Hauser remains focused on his Olympic dream.
Defending champion Kat Matthews overcame a bike penalty and recent calf injury to secure her second straight Ironman Texas title.