Triathlon Nutrition Simplified: Grant's Guide to Eating Right
Triathlon coach Grant demystifies nutrition essentials for peak performance, emphasizing clean eating, protein's pivotal role, and the importance of good fats.
Triathlon coach Grant demystifies nutrition essentials for peak performance, emphasizing clean eating, protein's pivotal role, and the importance of good fats.
Long-course triathlon must act now to establish a comprehensive anti-doping program or risk irreparable damage to the sport's credibility.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
Despite a setback at the World Triathlon Cup Wollongong, Australian triathlete Matt Hauser remains focused on his Olympic dream.
Defending champion Kat Matthews overcame a bike penalty and recent calf injury to secure her second straight Ironman Texas title.