Warming Up with Age: The Perfect Balance Between Body, Brain, and Performance
Dive deep into the science and art of warming up, and discover how it boosts performance and bridges the mind-body connection.
Dive deep into the science and art of warming up, and discover how it boosts performance and bridges the mind-body connection.
Long-course triathlon must act now to establish a comprehensive anti-doping program or risk irreparable damage to the sport's credibility.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
Despite a setback at the World Triathlon Cup Wollongong, Australian triathlete Matt Hauser remains focused on his Olympic dream.
Defending champion Kat Matthews overcame a bike penalty and recent calf injury to secure her second straight Ironman Texas title.