Many of us ask ourselves the ‘dark questions’ in an endurance event. Those questions are not necessarily “why is Tim Reed wearing speedos” or “how do...
I once read an article about Kenyan athletes. It explained why they run so well in their early teens and 20s, as opposed to most runners...
My triathlon coach Col Stewart once said that the key to running fast in a triathlon is to become a stronger cyclist! This made no sense...
A strong bike leg is key to a solid run in triathlon. Matty White spoke to Trizone about some tips on achieving the perfect bike pace....
