Training
Running while fatigued is a different beast to running fresh, and gaining bike strength has an immense impact on how fast you can run...
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Miles Stewart honoured in Queen’s Birthday Honours
Sam Long Victorious During The Men’s Ironman VR2 Pro Challenge
The Championship postponed to August 16th: postponement is one filled with hope for better times’
Lauren Brandon Secures Victory During The Women’s Ironman VR2 Pro Challenge
The Effect of the Global Pandemic on Active Lifestyles. Is there one?
Final Surge Releases New Garmin Connect IQ App
Bkool launches the Smart Air, a realistic direct-drive indoor smart trainer
H2O Audio Announces H2O Time – Enhanced Sportsband and Case for Apple Watch
Book: New Edition of Training and Racing with a Power Meter
Kinetic Revamps Interactive Trainer Lineup to Include Power and Control
Running while fatigued is a different beast to running fresh, and gaining bike strength has an immense impact on how fast you can run...
Taking a break from triathlon over the winter months? Put this time to good use and learn how to build strength and power on...
Want to improve your run drills? The real benefits of drills are a result of how they are applied to training, writes Graeme Turner....
With so many fierce age groupers in Triathlon now, too many professionals are getting complacent. In other sports, this complacency sees athletes lose their...
Many of us ask ourselves the ‘dark questions’ in an endurance event. Those questions are not necessarily “why is Tim Reed wearing speedos” or...
I once read an article about Kenyan athletes. It explained why they run so well in their early teens and 20s, as opposed to...
My triathlon coach Col Stewart once said that the key to running fast in a triathlon is to become a stronger cyclist! This made...
A strong bike leg is key to a solid run in triathlon. Matty White spoke to Trizone about some tips on achieving the perfect...
For inexperienced triathletes, the transition might seem like a mere checkpoint in a race. Shoe Positioning If you take notice of a lot of...
There are a number of ways the use of a power metre can help the time-poor among us train more effectively. We are all...