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Matt White

All blog posts from Matt White

288
Training
Quick Tip: How to Run Off the Bike
Posted On 10 May, 2017 Matt White 0

My triathlon coach Col Stewart once said that the key to running fast in a triathlon is to become a …

69
Training
Quick Tip: Bike pacing for your run and how to do it
Posted On 28 April, 2017 Matt White 0

A strong bike leg is key to a solid run in triathlon. Matty White spoke to Trizone about some tips …