Gear & Tech Cutting Edge Tech from CES 2017 There's no doubt that the Consumer Electronics Show (CES) in Las Vegas is a big deal for consumer electronics. It's the one time of the year when every serious player in the tech world wants to showcase their new products and there was no shortage of that this year. We take a look at the By Shawn Smith • 10 years ago
Race Preview: Ironman 70.3 South Africa This exciting and extremely challenging 70.3 race will be celebrating its 10th anniversary this year. Check out the details of this race, which is known as the second hardest 70.3 in the world. Difficulty IRONMAN 70.3 South Africa is widely regarded as the second toughest 70.3 in the world. This is
Jan 30, 2017 Cutting Edge Tech from CES 2017 There's no doubt that the Consumer Electronics Show (CES) in Las Vegas is a big deal for consumer electronics. It's the one time of the year when every serious player in the tech world wants to showcase their new products and there was no shortage of that this year. We take a look at the
Jan 28, 2017 Race Preview: Ironman 70.3 South Africa This exciting and extremely challenging 70.3 race will be celebrating its 10th anniversary this year. Check out the details of this race, which is known as the second hardest 70.3 in the world. Difficulty IRONMAN 70.3 South Africa is widely regarded as the second toughest 70.3 in the world. This is
Jan 27, 2017 Age Group World Champion Kate Strong chats about goals, bike seats and being a runaway bride Kate Strong loves triathlon, and she’s incredibly good at it too. She's also an ace at engineering and writing, is involved with charities, and loves cooking. Trizone caught up with this incredible women to chat about goals, TEDx and ditching excuses. Ditching a wedding leads to triathlon “Wil
Jan 23, 2017 Race Preview: IRONMAN 70.3 Dubai If you’re starting the year with a bang by heading to the Middle East for IRONMAN 70.3 Dubai race on January 29th, you’ll want to be prepared. The Dubai triathlon is a great chance to experience the Middle East in the most populated city of the UAE, blending culture with sport. Thanks to the stunnin
Jan 17, 2017 Healthy and Fast – How to keep your immune system strong Why it is so important to keep your immune system strong & why it will help you go faster! We’ve all heard it before – ‘eat more fruit and veg’, ‘sleep more’ blah blah…. But as endurance athletes and mostly as age group athletes who work and have many other commitments other than training, it [&
Jan 12, 2017 What does Friction Facts’ Jason Smith bring to Ceramic Speed? Jason Smith creates the data and components to make you cycle faster. Trizone caught up with the engineer from Friction Facts, now part of CeramicSpeed, who tests every minuscule part of a drive train, to uncover his remarkable role. Jason Smith is passionate about decreasing the friction losses on
Jan 10, 2017 Jamie Turner – Why he’s the world’s best triathlon coach Triathlon Australia has appointed Jamie Turner as head coach to lead its new flagship training program at the International Performance Centre; a move thanks to the governing body's new High Performance Director Ben Gathercole.
Jan 6, 2017 What’s Ben Gathercole up to at Triathlon Australia? Triathlon Australia’s High-Performance Director, Ben Gathercole, has revealed sweeping changes to the organisation since taking over the role last year.
Jan 2, 2017 Triathlon Training: 10 Things You Need to Know to Train Smarter, Not Harder So you've heard the phrase "Train smarter not harder" but what does it actually mean? How do we train smarter, and aren't those that train the hardest the ones who rule supreme? There is no sure fire answer to this question, although I can tell you from years of competing in
Dec 31, 2016 Gluten Free Eating – Putting it into Practice Training & Racing Fuel Now I know a lot of you are interested in learning what gluten free foods/fuel I use in my training and racing. I am going to share this with you, but do warn that you may be a little disappointed. I say this because, quite honestly, I keep it pretty simple. […]
Dec 30, 2016 Best Moments of Triathlon in 2016 We spent a bit of time sifting through some of the best moments as well as looking at what others believe are the highlights of Triathlon in 2016. Some are personal and some are down right a little funny, but most of all they show the guts and determination of the individual sport that Triathlon is. KAILUA KONA, HI – OCTOBER 08: Daniela Ryf of Switzerland celebrates after winning the Women’s Pro 2016 IRONMAN World Championship triathlon on October 8, 2016 in Kailua Kona, Hawaii. (Photo by Tom Pennington/Getty Images for Ironman)