Australian Young Gun Triathletes Preparing to Take on the Challenge in Copenhagen
Challenge Copenhagen is scheduled to take place on August 15th, and some of Australia's finest young athletes are preparing to test themselves against Europe's best. In the men's race a group of young Australian athletes who train under Grant Giles of Aeromax coaching will be looki
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Triathlon Hyrdration Facts and Advice
Triathlon hydration can be a complicated subject. This article by Kerry Sullivan covers many facts that make it easier to understand. Do you know how much your speed decreases as you dehydrate? How much water should you be drinking during a triathlon? Did you know you can drink too much water? Read
Australian Young Gun Triathletes Preparing to Take on the Challenge in Copenhagen
Challenge Copenhagen is scheduled to take place on August 15th, and some of Australia's finest young athletes are preparing to test themselves against Europe's best. In the men's race a group of young Australian athletes who train under Grant Giles of Aeromax coaching will be looki2010 Ride For Life Supporting the Prince of Wales Hospital Cancer Unit
Ride For Life is a fun day for everyone of all ages. Whether you are there to compete, cheer on the cyclists, provide support for your corporate team, join in with the fun ride or to check out the latest cycling equipment with the bicycle trade show it is a day to mark in your calendar.New Swiss Engineered On Running Shoes Using CloudTec Technology
With revolutionary CloudTec cushioning and a sleek design, the On running shoe delivers a natural, cushioned ride—perfect for performance-driven runners seeking comfort and efficiency.
Victoria’s Degani Kinglake Ride 2010 is on September 12
Victoria's Degani Kinglake Ride is just over a month away and if you have been inspired by the Tour de France then this is something you should do. Voice of Tour de France, Phil Liggett is the event ambassador this year. There are two climbs to challenge you during the ride and options of a 70Training and the Immune System
As endurance athletes, the majority of our focus is on training the cardiovascular system. We are always looking to the next major goal and trying to become faster and stronger. The ability to race to your potential is dependent on the quality of our training as well as our ability to recover from tOllie Whistler Places 6th at Belgium Ironman 70.3 Triathlon and Talks about his Last Year and his Focus on becoming one of the Best
Up and coming Australian triathlete Ollie Whistler had a great race on July 24 at the Belgium 70.3 in Antwerp placing 6th overall in a time of 3:49:10, just under 4min behind first placed Bart Aernouts. In June Ollie raced in Switzerland in the Powerbar Ironman 70.3 and placed 22nd. This time in BelMirinda Carfrae wins Ironman Calgary 70.3 Triathlon and Paul Matthews Third
The second edition of the Viterrra Ironman 70.3 Calgary saw cool and wet conditions here in the western province of Alberta. In the women's race we had Australian Mirinda Carfrae, the 2008 Foster Grant Ironman 70.3 Champion and 2009 Viterrra Ironman 70.3 Calgary champion; two-time Ironman chamAustralian’s Josh Rix and Matty White Podium at the Steelhead Ironman 70.3 in Michigan
After a great training session in Breckenridge last week Matty White managed to convince Josh Rix to go to Michigan and race the Steelhead 70.3. As you can see from the headline it turned out to be a good idea. Aussies Jason Shortis and Adam Holborrow also raced with Jason 6th and Adam 13th. Read [&Using Psychology to Improve your Race Day Performance
Dive into the pivotal role of mental strength in athletic performance, emphasising the need to live in the present moment for optimal results.