News & Racing

Challenge Cairns Photo Gallery – 2011

The inaugural Challenge Cairns was a success with a few minor teething problems that should easily be forgiven by the competitors who took part in the week long multisport festival. This is a destination race and definitely a race that you should book yourself in to and take the family for a wonderf

Karl Hayes

Jun 9, 2011

The inaugural Challenge Cairns was a success with a few minor teething problems that should easily be forgiven by the competitors who took part in the week long multisport festival.

This is a destination race and definitely a race that you should book yourself in to and take the family for a wonderful break at the end of a triathlon season to thanks them for the support they have shown you.

Here is an initial photo gallery covering both races.

The More Carbs the Better? Where's the Evidence?

While consuming carbohydrates during endurance exercise improves performance, higher doses do not consistently lead to better results.

Lizzie Orchard and Ben Forbes Clinch Xterra Australia Crowns

Lizzie Orchard and Ben Forbes showcased endurance and skill to claim victory in Dunsborough, Western Australia.

Maximising Flexibility: The 8-Minute Weekly Stretch Routine

UniSA research reveals that just 8 minutes of static stretching per week, without pain or discomfort, can maximise flexibility gains.

Xterra Australia: Elites Battle in Dunsborough

Top off-road triathletes converge on Dunsborough for XTERRA Australia, tackling a challenging course in pursuit of glory and World Championship spots.

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The More Carbs the Better? Where's the Evidence?

Lizzie Orchard and Ben Forbes Clinch Xterra Australia Crowns

Maximising Flexibility: The 8-Minute Weekly Stretch Routine

Xterra Australia: Elites Battle in Dunsborough