The cycling performance benefits of regular Turbo Studio Power Training sessions are already well established â€“ with increased power output enabling triathletes to ride faster than ever before. But even more importantly, improved power at threshold will enable you to arrive at T2 in far better shape, meaning you can give your all on the run.
- Make the most of limited/precious training time â€“ not a second is wasted at Turbo Studio
- Track your cycling performance by monitoring your power output
- High quality Brick Training at the Turbo Studio â€“ we’ll look after your bike/gear while you head to Centennial Park for your run straight after a Power Session
- Learn about pacing your cycling effort with power
For triathletes in particular, training time is precious and when it’s divided among three disciplines, every second counts. Nobody wants to waste time on the bike with ineffective training.
At Turbo Studio not a single second of your cycling training time is wasted. No cars, no traffic lights, no stops, no mechanicals, no bunches that ride at someone else’s pace – just high quality bike training tailored for your fitness level. Viewing your wattage as you train means you get instant feedback on your performance and can objectively monitor your progress with Turbo Studio’s power charts. And as your fitness improves, so the training steps up with it.
You will also develop an improved pacing ability for your cycling leg (one of the most important triathlon skills).