Melbourne, AustraliaÂ (April 21, 2014) â€“ Triathlon has always attracted world champions from other sports. Most commonly they’ve been from cycling, swimming and running.
She started racing BMX at 11-years-old. After giving the sport away at 21 she returned in 2004.
â€œThe pinnacleÂ of BMX for me wasÂ winning the World Championships twiceÂ in my younger years,Â I am alsoÂ very proudÂ of coming secondÂ at the World Titles in the 35-39yr age group, when I returned to the sportÂ the second time round,â€ she said.
In 2009 she retired from the sport again and moved into triathlon. After five years of racing over shorter distances the 41-year-old from Caboolture Queensland decided to step up and complete her first Ironman.
â€œIÂ was training at the gym and some friends wereÂ involved in triathlons.Â I’ve always loved any type of sport and was keen to give something newÂ a go. That lead me toÂ sprint distance tri’s,â€ she said.
â€œFrom there it’s been a natural progression into longer distance triathlons.Â With approximately 50 fellow club members registering for this years’ Toyota IRONMAN Australia, IÂ figuredÂ it was time I joined them.â€
Having a strong cycling background, albeit on a BMX, Langfeldt is like many first time Ironman participants, she’s most nervous about the swim leg.
â€œI definitely dreadÂ the swim leg. I’veÂ competed in running and bicycling events previously, butÂ never competed in swimming exceptÂ during school swimming carnivals,â€ she said.
â€œI love swimming in the ocean, but I findÂ swimming is the most technical of the three disciplines.â€
And while her BMX won’t be waiting for her in transition, some of the things the sport taught her will serve her well come race day.
â€œOne of the main things BMX taught me was mental toughness, gritting your teeth and pushing through the hard stuff toÂ get to the finish line,â€ she said.
ToyotaÂ IRONMAN Australia, Port Macquarie will be held on Sunday, May 4, 2014.
The 2014 IRONMAN Australia Port Macquarie is proudly supported by the NSW Government through its tourism and major events agency, Destination NSW.
For further event details:Â www.ironmanaustralia.com.
The 226km race will take place in Port Macquarie and the surrounding regions of Camden Haven. The course will include a 3.8km swim in the Hastings River, 180km bike from the city centre extending along the stunning coast line followed by a 42.2km run to the Toyota IRONMAN Australia finish line, located at Town Green.
You might also like
More from Ironman
Dan Plews is a world-class coach plus an age group Ironman athlete who rocketed ahead of many pros at the …