Connect with us

News & Racing

Braden Currie and Meredith Kessler win IRONMAN 70.3 Taupo



Multisporter-turned-triathlete Braden Currie scored arguably the best win of his fledgling triathlon career to win the Kellogg’s Nutri-Grain IRONMAN 70.3 Taupo today.

Currie, a two-time Coast-to-Coast winner, dominated off the bike to beat a quality international field in the inaugural IRONMAN 70.3 event in Taupo.

Braden Currie wins Taupo 70.3 - Photo Credit: Darryl Carey

Braden Currie wins Taupo 70.3 – Photo Credit: Darryl Carey

He held off the well-performed Kiwi Callum Millward and early leader Dylan McNeice to win in 3:51:47.

Meanwhile superstar American Meredith Kessler, a four-time winner of IRONMAN New Zealand, was forced to dig deep to hold off the charge from young Kiwi Amelia Watkinson to win the women’s title.

US-based British athlete Laura Siddall was third ahead of Samantha Warriner, the former world number one ITU athlete and IRONMAN New Zealand champion, who brought the curtain down on her stellar career in her new hometown of Taupo.

The Wanaka-based Currie, who has his sights set on the Rio Olympics, surprised many with a superb swim, coming out o f the 1.9km splash in the crystal clear waters of Lake Taupo fourth in 24:33, just 50secs down on leader McNeice.

By the 45km turn at Reporoa, Currie, Millward and McNeice had formed a flying group with fellow Kiwis Matt Franklin and Graham O’Grady, as pre-race favourite Tim van Berkel (AUS) fell behind and then crashed and Auckland hope Mark Bowstead punctured.

Currie was first into transition and put the hammer down opening a 51s lead at 5km and 1:06 from Millward at the halfway mark back in the city. He managed to protect his advantage on his way to his first IRONMAN 70.3 victory.

“I was really happy with that. It was a great win and reasonably unexpected for me,” Currie said. “It showed the gains I’ve made in training and that was really pleasing because I really didn’t have a clue how I would go today.

“The swim set things up for me because I didn’t have to work so hard. It is reasonably hilly the first part of the ride and suited me coming from a mountain bike multisport background. I used it to jump back on to the back of that front bunch and I was able to pace off those guys more.”

Millward was pleased with his effort on the back of a long season with some excellent podium placing and after recovering from a tough debut at the IRONMAN World Championship in Hawaii.

“I was pretty solid and had a good day. Braden had an exceptional day and surprised everyone with his good swim which is usually his Achilles heal. That put him straight in the race.

“It came down to a foot race and he went like a bat out-of-hell out of transition.  I just settled into my work and couldn’t really get close to him but was able to see him the whole way.

“I am pleased to have a good race after Hawaii which was a bad day.”

Kessler has enjoyed a stellar season with three IRONMAN Victories and four wins over IRONMAN 70.3, coming to Taupo after defending her title at IRONMAN Arizona last month.

Meredith Kessler wins -  Photo Credit: Darryl Carey

Meredith Kessler wins – Photo Credit: Darryl Carey

She was a minute clear out o f the 1.9km swim and maintained that buffer midway on the 90km bike from Warriner, who was ensuring she gave her final professional race everything she could muster.

Warriner closed the margin to 30 seconds going on to the 21.1km run but her challenge faded, eventually finishing fourth.

However Kessler found a new challenge as the 24-year-old Watkinson closed to within 50 seconds with 5km remaining.

“I didn’t see her until after the turn at Rainbow Point and I literally had to really sprint it home from there,” said Kessler.

“That was by far the toughest race and toughest win this year. I had to use everything in my toolbox to hold Amelia off especially the last 5km.

“My husband and I are instantly at peace when we touchdown in Taupo. We love this place and I am so thrilled to start the year and now end the year with wins in Taupo where we are supported so well is very special.”

Watkinson was delighted she was able to close the gap on Kessler, benefitting from hard work during the winter, after moving to Hawkes Bay.

“It sets me up now to look at racing more IRONMAN 70.3s next year to qualify for the world championship.”

The podium presentation was halted as all rose to welcome home Warriner in fourth place and end an outstanding career in the sport.

The race attracted 1200 competitors from 34 countries.


Elite Men:

Braden Currie (NZL) 3:51:47, 1

Callum Millward (NZL) 3:52:37, 2

Dylan McNeice (NZL) 3:57:47, 3

Graham O’Grady (NZL) 4:03:14, 4

Dougal Allan (NZL) 4:03:35, 5.

Elite women:

Meredith Kessler (USA) 4:17:30, 1

Amelia Watkinson (NZL) 4:18:11, 2

Laura Siddall (GBR) 4:19:31, 3

Sam Warriner (NZL) 4:25:48, 4

Tineke Stewart (NZL) 4:35:29, 5.




News & Racing

Dylan Mcneice And Yvonne Van Vlerken Take The Lead In Challenge Family World Bonus



Per Bittner and Yvonne van Vlerken both take the titles at Challenge Aruba. Image by: Eric Wynn

After the first five of our CHALLENGEFAMILY World Bonus races, Dylan McNeice from New Zealand has taken the lead with 500 points after his strong win at CHALLENGETAIWAN. The female standings are currently dominated by the Dutch Yvonne van Vlerken. She not only took the victory at CHALLENGEGRANCANARIA and CHALLENGERICCIONE but also earned an additional 75 points at CHALLENGEROMA. Yvonne is currently leading the table with a total 575 points!

As you are probably already aware, the CHALLENGEFAMILY World Bonus is the pro athlete bonus scheme we use for our races worldwide. The initiative provides professional athletes with the opportunity to race for a share of the $165k end-of-season bonus in addition to the prize purses of the individual races. Athletes are only able to count their best six CHALLENGEFAMILYraces during the season, of which no more than two can be full distance races.

McNeice is currently leading the male standings but Pablo Gonzales from Spain is close behind in second place. Right now, and thanks to his amazing results in CHALLENGEGRANCANARIA and CHALLENGEROMA, he has a total of 475 points. Fredrik Croneborg from Sweden came second at CHALLENGETAIWAN, which earned him 400 points and a swift move to third place in the male ranking.

The female Dutch athlete and current leader of the CHALLENGEFAMILY World Bonus, Yvonne van Vlerken, is being chased by Julia Grant from New Zealand. Julia won CHALLENGETAIWAN and promptly earned 500 points for her victory. She’s now 75 points behind Van Vlerken. Alyssa Godesky from the USA earned an instant 400 points after her second place at CHALLENGETAIWAN and is currently holding third position in the CHALLENGEFAMILY World Bonus.


The next opportunity to earn points is CHALLENGELISBOA. This race takes place in Portugal on the 19th May 2018. The $165k end-of-season bonus will pay five deep across both male and female with the top-ranked Pro taking home $30k. Second place will carry a bonus of $20k, third, fourth and fifth positions will pay $15k, $12k and $5k accordingly. Ranking will be decided through a fair points system based on placings earned. This system is explained fully here:

Continue Reading

News & Racing

Jake Birtwhistle finds the tiger in his tank for stunning WTS Yokohama silver



Tasmania’s Commonwealth Games hero Jake Birtwhistle has continued his outstanding form to charge home for a stirring silver medal in today’s World Triathlon Series race in Yokohama.

The 24-year-old who won Australia’s first medal of the Games – silver in a frantic finish on day one on the Gold Coast before spearheading the Mixed Relay to gold – again dug deep to run from third to second inside the last kilometre.

But not even Birtwhistle could catch today’s winner, two-time ITU world champion, Spain’s Mario Mola who stole the race from the outset of the run.

Mola was never headed in one of the most impressive 10km run legs of recent times, to sprint away with the gold, well ahead of the fast finishing Birtwhistle, who had claimed another Spaniard in Fernando Alarza in a dramatic fight for silver.

Birtwhistle came out of the pack four kilometres into the run and looked comfortable enough running on Alarza’s shoulder.

In the warm afternoon sun, the durable Spaniard found his second wind and opened up what looked like a commanding lead and with Mola well ahead – a Spanish 1-2 finish beckoned.

But Birtwhistle wasn’t going away and had other ideas, producing the kind of tactic he has often used in his spectacular climb up the ITU rankings, pouncing like his “Tassie Tiger” nickname suggests racing away for a remarkable silver medal.

It was Birtwhistle who ran his way into the hearts of Aussie sports fans on the Gold Coast last month with his satisfying silver behind South African Henri Schoeman, who failed to finish today’s race, before anchoring Australia to a spectacular gold medal in the Mixed Relay with Ashleigh Gentle, Gillian Backhouse and Matthew Hauser.

After today’s race Birtwhistle claimed he was “probably credentialed to talk about sprint finishes” which were quickly becoming his specialty – and a handy one at that.

“I’m becoming a bit of a sprint specialist now I guess,” said Birtwhistle, who revealed he had been “training solo” in Launceston since the Games.

“I thought I was spent in what was my first Olympic Distance race since last November.

“But I just dig deep and found something over those closing stages and I’m very happy to come away with the silver.

“With such a big group on the bike and the weather so warm it was pretty sketchy at times – and the most important thing was to stay safe and stay hydrated.”

Birtwhistle says his major goal for the season was the Commonwealth Games and with that box ticked it was now time to continue with a successful WTS season which will culminate in the Grand Final on the Gold Coast in September.

Birtwhistle is now sitting second in the WTS pointscore behind Mola with Alarza third.

In a great day for the Australians in the opening race of Olympic qualification period, Rio top 10 finisher Ryan Bailie was seventh and young gun Luke Willian – who like Birtwhistle made his Games debut last month, finished ninth, with another Rio Olympian Aaron Royle 19th and another youngster in Hauser (fourth on the Gold Coast) 22nd after coming out of the swim up front.

Earlier in the day Commonwealth Games Relay gold medallist Gentle produced a sizzling run to just miss the podium, finishing fourth, with Games team mates Charlotte McShane and fellow Mixed Relay golden girl Backhouse ninth and 11th respectively; Natalie Van Coevorden 14th and Emma Jeffcoat 17th.

The race saw defending WTS and Commonwealth Champion Flora Duffy (Bermuda) dominate the run to continue her incredible season ahead of Katie Zaferes (USA) with former World Champion Non Stanford (Great Britain) holding onto third ahead of Gentle.

The never-say-die Australian powered home on the run after she came out of the water in 34th position – leaving her well off the leaders and in a chase pack left to do a power of work and 1:15 behind the leading group of nine.

Undeterred, last year’s WTS silver medallist, got the bit between her teeth and ran past six runners – including three fellow Australians – Backhouse, Abu Dhabi WTS bronze medallist and training partner Van Coevorden and last week’s Chengdu World Cup winner Jeffcoat.

The third member of Australia’s Games team, McShane also produced a stirring 10km run to also come from the chase pack to finish 9th.

Gentle clocked the second fastest 10km split of the day with her 33.54 to finish 1.37 behind winner Flora Duffy (33.26) and got to within 21sec of bronze medallist Non Stanford (GBR) in third.

Meanwhile Albury’s Justin Godfrey continued his PTS3 category dominance with a season opening victory in the first round of the World Paratriathlon Series.

It was Godfrey’s 11th major international career victory and a 15th podium finish – his third win of 2018.

The 34-year-old triple world champion led the Australian contingent to a three medal haul in perfect conditions.

Other medals went to:

Newcastle’s Commonwealth Games bronze medallist Lauren Parker who finished with a hard fought silver – after leading for the first 3.5km of the 5km run leg and despite missing the finish shoot and having to push an extra 500 metres – which made no difference to the places.

And WA’s two-time ITU world champion Sally Pilbeam who was third in the PTS4 category.

In other results were: Nic Beveridge (6th PTWC); Sara Tait (6th PTWC); Brant Garvey (6th PTS2);Josh Kasulke (7th PTS5) and Jonathan Goerlach (7th PTVI).

Continue Reading

News & Racing

Ironman Australia To Remain In Port Macquarie



Photo: L-R Member for Port Macquarie Leslie Williams, IRONMAN Australia Race Director Ben Herbert; Port Macquarie-Hastings Council Mayor Peta Pinson; Chairman of the Local Organising Committee Mike Reid

IRONMAN Oceania, Managing Director, Dave Beeche has welcomed the announcement by the NSW Government that IRONMAN Australia will remain in Port Macquarie for at least another three years.

Mr Beeche said he was delighted that the partnership between IRONMAN Oceania, the NSW Government’s tourism and major events agency, Destination NSW, and Port Macquarie-Hastings Council will continue from 2019 – 2021.

“The iconic IRONMAN Australia is one of the longest running IRONMAN events in the world that has become an integral part of life on the New South Wales Mid North Coast and a must visit destination for the thousands of competitors, families and supporters who return to Port Macquarie year after year.”

“Since it was established in 1985, IRONMAN Australia has attracted some of the biggest names in the sport and the event has played an integral part in the growth of IRONMAN in this region.”

“The success of IRONMAN Australia and the development of its reputation as a truly global event is a result of the dedication and hard work of many people and long term support of local community. In this, the 40th anniversary of IRONMAN, it is wonderful to be able to announce the continuation of the partnership with the NSW Government and Port Macquarie Hastings Council that continues this outstanding sporting tradition,” he said.

Member for Port Macquarie Leslie Williams said that as one of the oldest IRONMAN events, she is delighted that IRONMAN Australia will be returning to Port Macquarie for another three years.

“IRONMAN Australia is expected to attract more than 33,000 overnight visitors and generate over $27 million for the local economy across the three year period.”

“This wonderful event has been hosted in Port Macquarie since 2006 and provides a fantastic opportunity for local businesses, accommodation providers, restaurants and tourist attractions to capitalise on the additional visitors.”

“It is events such as this that allow us to showcase why our region is such a great destination, with many IRONMAN competitors coming back to the region for a holiday with friends and family,” she said.

NSW Minister for Tourism and Major Events Adam Marshall said driving tourism growth in rural and regional NSW is one of the Government’s leading priorities.

“Regional events such as IRONMAN Australia in Port Macquarie help to fuel the State’s overnight visitor economy, while placing our incredible destinations front and centre.”

“As a country-based Minister I am determined to continue our support for rural and regional events, to help boost local economies and generate jobs,” Mr Marshall said.

IRONMAN Australia Port Macquarie is an endurance triathlon event that includes both a full-distance IRONMAN, consisting of a 3.8km swim, 180km bike ride and 42km run, and a half-distance IRONMAN 70.3 which both run concurrently.

Continue Reading

News & Racing

Challenge Family Launches Second Stage Of Campaign To Search For Inspirational Triathletes



Following the launch of its social media campaign to search for inspirational triathletes ahead of THECHAMPIONSHIP 2018, CHALLENGEFAMILY is asking YOU to nominate worthy triathletes to win free race entry prizes.

The Race Directors of Challenge Prague, Challenge Almere, Challenge Davos and Challenge Geraadsbergen have agreed to offer ‘Family Packages’ as prizes, which nominated athletes can choose from*. These include:


– 2x free slots for Junior (kids run) FOR THEIR CHILDREN

– 3x free pasta party voucher FOR ALL FAMILY MEMBERS

Zibi Szlufcik, CEO of CHALLENGEFAMILY, says of the nomination stage: “Following the initial launch of the social media campaign, we have had great feedback from athletes, but now we want to give back. With impressive prize offerings such as free race entries and Family Packages, CHALLENGEFAMILY is welcoming nominations of extraordinary athletes, again using the hashtags #ChallengeYourself, #JoinTheFamily, and #AllAboutTheAthlete, with the aim to highlight lesser-known, but nonetheless remarkable athletes with amazing life stories out there.”

Now in its second iteration, THECHAMPIONSHIP 2018 will take place on 3rd June 2018 at the extraordinary x-bionic® sphere in Samorin, Western Slovakia.

Three qualifier races remain for competitors ahead of the event in Samorin, with the next race being Challenge Riccione, Italy, on the 6th May 2018.

For more information and updates on THECHAMPIONSHIP 2018, please visit:

For more information on individual CHALLENGEFAMILY qualifier races and how to enter, please visit:

Continue Reading

News & Racing

Yokohama calling strong Australian contingent as Olympic cycle begins



Delly Carr | Triathlon Australia

The cream of Australia’s ITU triathletes and paratriathletes will converge on Yokohama this Saturday for the resumption of the World Triathlon Series and start of the World Paratriathlon Series in Japan’s second largest city.

The event also herald’s the start of the road to the Tokyo 2020 Olympic Games and the two-year Olympic qualification period for triathlon.

It will feature the Australia’s Commonwealth Games team led by gold and silver medallist Jake Birtwhistle; Rio Olympians Aaron Royle and Ryan Bailie and a host of Paralympians and emerging stars with their sights set on returning to Japan for the 2020 Olympics.

Birtwhistle, Royle and Bailie will be joined by Games young guns Matt Hauser and Luke Willian in a men’s field that will be led by defending WTS champion Mario Mola and Commonwealth Games gold medallist and Olympic bronze medallist Henri Schoeman.

Hauser, a fast-finishing fourth to Schoeman, Birtwhistle and Scotland’s Mac Austin who will also take his place in the field.

“Coming off the back of the roller coaster ride that was the Commonwealth Games it’s been a tough road back to reality that’s for sure,” said Hauser.

“But the thing that’s pushed me has been the challenge of my first Olympic Distance Triathlon in Yokohama.

“I’ve been based on the Gold Coast preparing mentally and physically for my debut and the challenge is exciting in what will be my first WTS for the season as well.

“I always love heading to Japan and it’ll be my first time in Yokohama which will be a pretty exciting place to be with 2020 just around the corner.

“I’ve gained a lot of confidence from my races in 2018 so far and I’m looking to execute a solid performance this weekend.”

After securing second place in the year’s first WTS in Abu Dhabi, Mola finished in fourth place on the beautiful yet extraordinarily tricky Bermuda course, but the double world champion looks confident in retaining the ranking leadership as he goes for a third straight win in the Japanese city.

Mola will have to keep an eye on teammate Fernando Alarza, who proved in Bermuda that he should never be overlooked in Olympic-distance races.

Alarza finished sixth after a frantic sprint to the line, beaten by mere tenths of a second by another one to watch in Yokohama, Frenchman Dorian Coninx. France’s U23 World Championship silver medallist is one of the stronger athletes through the run section, which can always prove decisive in this race.

Most eyes will certainly be set on the rising stars to emerge from Bermuda: the Norwegians. There, they made history by becoming the first team ever to secure a clean sweep of a WTS podium, and Yokohama will see two of those stars racing again come Saturday; Kristian Blummenfelt and Gustav Iden.

The women’s race will see Australia’s Commonwealth Games trio of Ashleigh Gentle, Charlotte McShane and Gillian Backhouse joined by the inform Emma Jeffcoat and Natalie Van Coevorden.

“It will be my first time in Japan and the Yokohama WTS and I’m super excited to be here, especially off the back of a win in Chengdu World Cup last week,” said Jeffcoat.

“I couldn’t ask for a better start to my international season and I’m very happy with my racing and training over the domestic season -it’s all coming along really well.”

And her expectations?

“I’m going in very much process based, with Yokohama being only my fourth ever WTS and second Olympic distance race, I know it’s going to be one hard day out there but I’m ready to focus on me, execute on the little things we’ve been working on and I’m looking to have a solid day out there, and really enjoy myself.”

For Van Coevorden, after her first WTS podium, a bronze in Abu Dhabi, her preparation has been a case of all downhill.

“The past month I have split my time behind home (Campbelltown), Wollongong and the AIS in Canberra,” said Van Coevorden.

“Training has been building every week and I have been able to incorporate some downhill running back into my program which I found earlier in the year really worked for me.

“I am looking forward to being able to demonstrate the hard work that has been going on behind the scenes.

“Last year Yokohama showed me I had the ability to perform under some tough conditions and I came away with my best WTS result in years.

“Leading into this weekend, I really wanted to maximize on opportunities that I have on Saturday and have confidence through all areas of racing with evidence from training and previous racing.

“Leading into the next Olympic cycle it’s an exciting time and something that I want to use to lift my game even higher.”

McShane admitted she was disappointed with her Games debut but has put it behind her as she starts her WTS season.

“This is my 6th time in Yokohama so I know the course and place very well,” McShane said.

“I love coming back here as the people are so friendly and the course is always lined with spectators.

“I took time off after Gold Coast to recover and refresh mentally and physically before I started my 2018 WTS season.

“After a disappointing race in Gold Coast, I took some pressure off myself to enjoy training and the buildup leading into Yokohama and I’ve managed to hold onto some pretty good shape.

“I’m really looking forward to getting out there and showing that.”

All eyes will be on dual world champion Flora Duffy as she lines up again after her Commonwealth Games gold medal, and spectacular win at the inaugural WTS Bermuda in front a home nation.

The Americans have sent a strong team that includes current series leader Kirsten Kasper, Katie Zaferes and Summer Cook.

But the crowds will be cheering loud and proud for Juka Sato, Juko Takahashi, Juri Ide and veteran Ai Ueda.

The Paratriathletes will kick-start the busy day with the opening round of the ITU World Paratriathlon Series attracting Paralympic and world champions.

For the second year running, the Australians will be among the best paratriathletes from around the world who will compete in the first event of the revamped calendar over a sprint distance race along the picturesque Yamashita Park.

Gold Coast Games silver medallist Nic Beveridge will line up in an all-star PTWC race against Dutch Paralympic champion and two-time world champion from Rio Jetze Platz and England’s Commonwealth Games champion Joe Townsend.

Beveridge finished second to Townsend in last month’s history-making Commonwealth Games paratriathlon debut on the Gold Coast, with five-time ITU World champion Bill Chaffey taking bronze.

In the female category, Australia’s Commonwealth Games bronze medallist Lauren Parker will be joined by Games team mate Sara Tait with Spain’s Eva Maria Mortal Pedero wearing the number-one bib.

Two-time world champion from WA Sally Pilbeam will feature in the PTS4; Jonathan Goerlach in a strong line up of PTVI men and Brisbane’s Josh Kasulke in the PTS5 men, WA’s Brant Garvey in PTS2 and ITU world championship medallist Justin Godfrey in the PTS3 category.

Event Details

Paratriathlon: Saturday 12 May – 06:55 – Local | 07:55 AEST
Elite Women: Saturday 12 May – 10:06 – Local | 11:06 AEST
Elite Men: Saturday 12 May – 13:06 – Local | 14:06 AEST

Continue Reading

News & Racing

Emma Jeffcoat sprints to impressive Chengdu World Cup victory



Sydney’s graduating nurse Emma Jeffcoat stole the show in China yesterday to win her second World Cup win of the season in Chengdu’s ITU Triathlon World Cup.

The two-day super sprint format comprising semi-finals on day one and a final on day two is racing over a 400-metre swim; a 10-kilometre bike and a 2.5-kilometre run to finish. And Jeffcoat, the former champion lifesaver from Dee Why, who won Mooloolaba in March was on song from the outset.

She executed her semi-final perfectly and delivered another impressive performance to repeat the dose in the final from the USA’s Tamara Gorman and Japan’s Fuka Sega with fellow Australian Tamsyn Moana-Veale seventh.

In the men’s race, won by Azerbaijan’s Rostislav Pevtsov who, after claiming the silver medal three years in a row, ran away with the gold medal in a race which saw Australia’s Brandon Copeland ninth and Marcel Walkington 12th.

But Jeffcoat’s tactics in the women’s race were simple – play to her strengths on the swim and bike and charge home over the final 2.5km run – and that’s just the way it turned out, much to the delight of coach Mick Delamotte.

After the swim, there was a lead group of four women who all worked together over the 10km bike course and after recording a quick transition onto the bike they strode out onto the 2.5km run, dominated by Jeffcoat.

The 24-year-old surged ahead to break away from the field for a near perfect day in the office en-route to next weekend’s WTS race in Yokohama.

“It was always my strategy to use my strong swim-bike to get away but I knew it might not work out that way, so I had to be ready to be adaptable no matter what happened,” said Jeffcoat, who has put her immediate nursing career on hold while she chases her triathlon dreams in the upcoming northern hemisphere summer.

“The four of us worked really hard from the start on the bike. We were all on the same page and we got away.

“I really love the sprint and super sprint format! It’s hard from the go and that’s how I race.

“I’m still really fresh to triathlon, so the Olympic (distance) is taking a lot more work to get there. “I am really happy with the win, the smile is back again.”

Gorman, who won the 2017 Tiszaujvaros ITU Triathlon World Cup in a similar sprint race format, displayed resilient performances across both days of competition verifying the young American triathlete launches into this season in her best form.

“It worked out perfectly coming in today. I was pretty confident with a really relaxed yesterday and I was happy to go out there and go hard the whole time,” said Gorman.

Japan’s Sega, who wears the bronze medal today, improved impressively on her 2017 performance here in Chengdu where she crossed the line into 20th place.

“I am so happy with my race today, it was my best,” commented Sega. Bogen sprinted across the finish line to secure fourth place today and Hungary’s Zsofia Kovacs crossed in fifth position.

Continue Reading