News & Racing
Training and the Immune System
As endurance athletes, the majority of our focus is on training the cardiovascular system. We are always looking to the next major goal and trying to become faster and stronger. The ability to race to your potential is dependent on the quality of our training as well as our ability to recover from tMore Stories
Victoria’s Degani Kinglake Ride 2010 is on September 12
Victoria's Degani Kinglake Ride is just over a month away and if you have been inspired by the Tour de France then this is something you should do. Voice of Tour de France, Phil Liggett is the event ambassador this year. There are two climbs to challenge you during the ride and options of a 70Training and the Immune System
As endurance athletes, the majority of our focus is on training the cardiovascular system. We are always looking to the next major goal and trying to become faster and stronger. The ability to race to your potential is dependent on the quality of our training as well as our ability to recover from tOllie Whistler Places 6th at Belgium Ironman 70.3 Triathlon and Talks about his Last Year and his Focus on becoming one of the Best
Up and coming Australian triathlete Ollie Whistler had a great race on July 24 at the Belgium 70.3 in Antwerp placing 6th overall in a time of 3:49:10, just under 4min behind first placed Bart Aernouts. In June Ollie raced in Switzerland in the Powerbar Ironman 70.3 and placed 22nd. This time in BelMirinda Carfrae wins Ironman Calgary 70.3 Triathlon and Paul Matthews Third
The second edition of the Viterrra Ironman 70.3 Calgary saw cool and wet conditions here in the western province of Alberta. In the women's race we had Australian Mirinda Carfrae, the 2008 Foster Grant Ironman 70.3 Champion and 2009 Viterrra Ironman 70.3 Calgary champion; two-time Ironman chamAustralian’s Josh Rix and Matty White Podium at the Steelhead Ironman 70.3 in Michigan
After a great training session in Breckenridge last week Matty White managed to convince Josh Rix to go to Michigan and race the Steelhead 70.3. As you can see from the headline it turned out to be a good idea. Aussies Jason Shortis and Adam Holborrow also raced with Jason 6th and Adam 13th. Read [&Lisa Marangon and Kate Bevilaqua finish 3rd and 4th at Ironman Lake Placid Triathlon
The last 4 days have been a whirl wind of adventures and I have loved it! I had the opportunity to have a look around Lake Placid. After transferring from the Comfort Inn into a house near the swim start 2 days before the race I was so lucky to be sharing with Sheri Fraser. […]How are Professional Triathletes Drug Tested? The ITU will Implement a new Biological Passport Program
The International Triathlon Union today announced that it will institute its own Athlete Biological Passport programme to ensure the most solid testing programme possible, promoting the right of all ITU athletes to fair and clean competitions. ITU is proud of being an international sport federation