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The Second Act: Cam Wurf's Surprising Kona Transformation
At 41, a World Tour cyclist Cameron Wurf silenced critics with a breakthrough marathon performance, climbing from 43rd to 7th in his most complete Ironman yet.
Lange Writes History: 39-Year-Old German's Perfect Race Shatters Kona Course Record
At 39, Patrick Lange silenced doubters with a masterful display of patience and power, crushing the course record while Sam Laidlow's sub-4 hour bike split ended in heartbreak.
Jellyfish, Ice Blocks and Glory: Inside Kona's Most Emotional Press Conference
At 38, Patrick Lange silenced doubters and honoured his late mother's wish, fighting through jellyfish stings and panic attacks to smash the Ironman World Championship record.
Rediscovering Trust in the Age of Data: A Coach's Perspective on the Kona Ironman Coverage
Grant Giles argues that athletes are losing self-trust amid overwhelming marketing and data obsession, urging a return to self-belief and presence over reliance on technology.
What Causes Muscle Cramping in Endurance Athletes?
Exercise-induced muscle cramps may stem more from muscle fatigue than dehydration, suggesting that proper pacing and preparation are key strategies for prevention.
Watch the 2024 IRONMAN World Championship Live: Full Coverage from Kona
Join us and watch the 2024 Ironman World Championship Live from Kona, Hawaii.
Kona Race Week: The Stage is Set for an Epic Showdown
2,400 athletes from 85 nations have transformed the Big Island into triathlon's mecca ahead of Saturday's epic showdown.
Defying All Odds: Inspiring Athletes Share Their Journey to Ironman World Championship
Six athletes facing incredible life challenges captivated audiences at the Ironman Village, sharing their remarkable journeys to Saturday's World Championship start line.
How to Watch the 2024 Ironman World Championship: Your Complete Viewing Guide
Don't miss a second of the action as the world's best male triathletes return to the Big Island, with global coverage starting at 4:30 AM HST on Saturday 26 October.
Kristian Blummenfelt: The Angry Viking Seeks Kona Redemption
After Olympic disappointment and that viral Frankfurt victory, a revenge-seeking Kristian Blummenfelt arrives in Hawaii with unmatched run speed and something to prove.
From Prodigy to Champion: Can Sam Laidlow Add Kona to His Nice Crown?
At just 24, France's Sam Laidlow aims to convert his bike course record and improving run splits into Kona glory after dominating Nice's World Championship last year.