News & Racing Craig Alexander Wins Ironman 70.3 Geelong Triathlon 2010 Craig Alexander has won the Geelong Ironman 70.3 for the second year running. Leon Griffin was second with Tim Berkel finishing third. Peter Schokman ran a great race to just miss out on taking third place by 15 seconds. By Karl Hayes • 17 years ago
Caroline Steffen Wins Ironman 70.3 Geelong Triathlon 2010 Caroline Steffen rode a very fast 2:20 to put herself in a position to win the 2010 Ironman 70.3 at Geelong. She managed to hold off a charging Lisa Marangon who ran over three minutes faster but could not catch both Steffen and Carrie Lester.
Feb 7, 2010 Craig Alexander Wins Ironman 70.3 Geelong Triathlon 2010 Craig Alexander has won the Geelong Ironman 70.3 for the second year running. Leon Griffin was second with Tim Berkel finishing third. Peter Schokman ran a great race to just miss out on taking third place by 15 seconds.
Feb 7, 2010 Caroline Steffen Wins Ironman 70.3 Geelong Triathlon 2010 Caroline Steffen rode a very fast 2:20 to put herself in a position to win the 2010 Ironman 70.3 at Geelong. She managed to hold off a charging Lisa Marangon who ran over three minutes faster but could not catch both Steffen and Carrie Lester.
Feb 7, 2010 Ironman 70.3 Geelong 2010 – Full Race Results  Full race results below sorted by age group placing.  Craig Alexander has won the Geelong Ironman 70.3 for the second year running. Clayton Fettell exited the swim in first place closely followed by Michael Murphy, Paul Ambrose and Jan Rehula. The swim proved to be slower than the 2009 Geelong
Feb 5, 2010 Canberra Marathon Axed as Ownership Stoush Continues The 2010 Canberra marathon has been scrapped because of a legal dispute over who owns the race. The ACT Government has axed the event because the Cross Country Club and the management company Cundy Spots Marketing (CSM) cannot agree who owns the event.
Feb 1, 2010 K-Swiss and Trek Partner on 2010 Triathlon Team Iconic footwear and sportswear brand K•Swiss and Trek Bicycle Corporation, the leading bicycle company in the world are proud to announce the 2010 Trek/ K•Swiss Triathlon Team. The joint venture between Trek and K•Swiss will be seen as the premier triathlon team in the world, bringing together
Jan 31, 2010 Sri Chinmoy Sydney Series 2010 The Sri Chinmoy Marathon Team offers an 8-race series at popular Sydney running venues in 2010 for your enjoyment, fitness and self-transcendence. Each event includes races over 3 distances. All events start at 8 am with Registration opening at 6.45 am, and closing at 7.55 am. See below for full ev
Jan 30, 2010 Swimming Related Sports Injuries Swimmer's shoulder is more properly known as painful arc/ rotator cuff tendinitis, or shoulder impingement. In the recent issue of PP on sports injuries ( issue 109), Simon Kemp described in some detail the muscles that make up the rotator cuff.
Jan 30, 2010 Strength training and the importance of leg exercises: novices, experts and clubs cyclists Strength training may improve cycling performance through increased leg power, a greater ability to cope with local fatigue and improved upper body stability. However, this has yet to be proved in research. In beginners and club level cyclists, more cycling is probably the best way to improve perfor
Jan 30, 2010 5 Things You Need to Know About Triathlon Injuries There are a number of common injuries related to the three disciplines of triathlon. This article outlines them briefly. Further information can be found on Trizone.
Jan 30, 2010 Swimming Strength Training How do you get "stronger" in the swim leg? Fundamentally the answer lies in overloading your muscles in training. So does this mean hours spent in a sweaty gym, pumping iron until your eyes bulge? In this article Bruce Thomas, level 3 Triathlon coach explores ways to build your strength
Jan 30, 2010 The painful truth about trainers: Are running shoes a waste of money? Thrust enhancers, roll bars, microchips…the $20 billion running – shoe industry wants us to believe that the latest technologies will cushion every stride. Yet in this extract from his controversial new book, Christopher McDougall claims that injury rates for runners are actually on the
