The Art of Rest: Why RnR is Triathlon’s Unsung Fourth Leg
Triathlon's overlooked components—rest, recovery, and sleep—and their pivotal role in achieving optimal performance.
Triathlon's overlooked components—rest, recovery, and sleep—and their pivotal role in achieving optimal performance.
Despite multiple race cancellations, injuries, and COVID bouts, persistence paid off with a last-minute World Championship qualification, proving every second counts in triathlon.
Australian triathlete Luke Willian defies setbacks, forging his own path to Olympic dreams with unwavering determination and a renewed passion for the sport he loves.
Innovative Form 2 goggles revolutionise swim training with integrated heart rate monitoring, TrainingPeaks integration and a 'swim straight' feature, elevating performance for us triathletes.
Four triathletes, including second-time Olympian Matt Hauser and three debutants, will represent Australia in Paris, aiming to add to the nation's impressive Olympic triathlon legacy.