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Rebecca Hoschke comes from behind to win Huskisson Long Course Triathlon



Rebecca Hoschke with the winning smile

After a third place at Geelong last weekend in the long course race behind Belinda Granger and Suzzanne Blackwell which included the fastest bike split of the day, Rebecca backed up a week later to go two better and take out the Jervis Bay Triathlon Festival long course female title.

Rebecca didn’t have it all her own way. Great Britain’s Jacqui Slack lead the field out of the water with a very strong swim. Slack is an Xterra racer who doesn’t normally do standard triathlons. Once out on to the bike Hoschke had to work hard to chase and catch the girls which she did on the first lap.

In the swim there was two groups with Laura Siddall mostly on her own in the middle. “The swim is not my strongest leg so I had half expected to be dropped early on. I was surprised to find myself holding my own and felt I was getting stronger as the swim went on” Siddall was in the second group out on to the bike.

“Once I caught the lead girls I then set about getting myself in to a rhythm for laps 2 & 3 on the bike as my focus for Huskisson was to run well off the bike.” Siddall moved ahead on laps 2 & 3. “I let Laura go as I had my own goals for the race.” Hoschke

Siddall was just over 30seconds ahead of Hoschke out of the water and was the stronger rider of the two. Siddall went about putting in a bike time almost one minute quicker than Hoschke knowing that with the previous day’s race still in her legs and that she would have a faster runner chasing a decent gap was needed. “I had no idea how today would pan out. This was my first long course triathlon since 2009 and I had raced the sprint triathlon yesterday which was my focus for the weekend. I had faith in my coach Spot Anderson though and was sure there was a method to his madness”.

Ahead of both Siddall and Hoschke out of the water was Rachael Paxton. Paxton didn’t have a lightening fast bike and came home with a solid but not fast run. Paxton is in the middle of Ironman training and will be racing in Ironman New Zealand on March 3.

Siddall was the first female out on to the run course with a lead of 1:30 over Hoschke. Jacqui Slack was next on to the run followed by Rachael Paxton and Monica Dalidowicz. Renata Bucher was next out with Sophie Bos-Stapley not far behind.

On the run course Siddall was aware of a very determined and faster Hoschke hunting her down.

Eventually Rebecca Hoschke triumphed over a tired Laura Siddall.”I Caught Laura before the first 5km turn around. Once I had passed her it was a matter of focusing on what I wanted to achieve for the run. I was really happy with my run split.”

Both women raced hard and presented the large crowds with a great race on what was a spectacular day once again at Huskisson.

Slack was DQ’d for not reporting in to the penalty box so the 3rd place went to Rachael Paxton.


Pos Name Time Cat Swim Cycle Run
31 Rebecca HOSCHKE (NEE EVELEIGH) 4:09:36 F-Open 0:30:58 2:16:24 1:22:13
42 Laura SIDDALL 4:12:48 F-Open 0:30:14 2:15:31 1:27:02
76 Rachael PAXTON 4:19:23 F-Open 0:29:31 2:21:58 1:27:53
92 Monica DALIDOWICZ 4:21:59 F-Open 0:30:55 2:20:40 1:30:24
176 Renata BUCHER 4:30:38 F-Open 0:33:08 2:23:50 1:33:39
180 Sophie BOS-STAPLEY 4:30:58 F-Open 0:32:54 2:28:12 1:29:51
140 Jessica SIMPSON 4:27:26 F-20-24 0:28:43 2:21:51 1:36:50
944 Leah NEWTON 6:11:33 F-20-24 0:36:59 3:06:06 2:28:28
112 Rhiannon SNIPE 4:24:15 F-25-29 0:32:21 2:25:40 1:26:13
130 Kristy CRAFT 4:26:07 F-25-29 0:32:58 2:18:03 1:35:05
198 Sian ELLISON 4:33:09 F-25-29 0:36:51 2:22:52 1:33:25
228 Kate BATTOCCHIO 4:36:07 F-25-29 0:28:54 2:33:21 1:33:51
285 Kim RUSSELL 4:41:35 F-25-29 0:28:41 2:32:27 1:40:26
307 Clara BROWN 4:44:08 F-25-29 0:33:47 2:37:13 1:33:07
349 Veronica FARDELL 4:48:42 F-25-29 0:32:22 2:32:21 1:43:58
359 Carley STEPHENS 4:49:33 F-25-29 0:33:48 2:41:26 1:34:18
400 Xanne JANSSEN 4:51:56 F-25-29 0:33:37 2:23:14 1:55:04
421 Jessica RICHARDS 4:53:27 F-25-29 0:36:21 2:26:03 1:51:03
434 Lorna WHITE 4:55:02 F-25-29 0:33:32 2:36:51 1:44:39
443 Colleen MALLON 4:55:40 F-25-29 0:28:45 2:27:39 1:59:15
459 Brooke D’ANTONIO 4:57:02 F-25-29 0:33:09 2:35:13 1:48:39
473 Peta CUTLER 4:58:01 F-25-29 0:36:28 2:33:08 1:48:25
474 Mandy PERMAN 4:58:07 F-25-29 0:28:44 2:35:31 1:53:52
499 Ashley RUSSELL 5:01:19 F-25-29 0:30:07 2:39:31 1:51:39
577 Katie EISENHUTH 5:09:02 F-25-29 0:34:42 2:46:01 1:48:18
686 Kate DALE 5:21:49 F-25-29 0:37:32 2:48:05 1:56:11
689 Sally SCHOFIELD 5:22:08 F-25-29 0:35:34 2:58:57 1:47:36
691 Julia BROWN 5:22:13 F-25-29 0:41:01 2:41:38 1:59:33
702 Aine O’CONNELL 5:23:34 F-25-29 0:44:01 2:52:05 1:47:27
708 Kylie JOHNSON 5:24:17 F-25-29 0:38:06 2:46:20 1:59:50
720 Jolene CULLEN 5:26:03 F-25-29 0:32:41 2:33:04 2:20:16
727 Kristy-Lee WATSON-JONES 5:27:18 F-25-29 0:39:03 2:48:27 1:59:47
758 Kathy WARD 5:32:11 F-25-29 0:41:54 2:55:30 1:54:47
779 Kate OTTO 5:34:39 F-25-29 0:36:43 2:56:59 2:00:57
783 Jessica HANSEN 5:35:27 F-25-29 0:40:09 2:57:13 1:58:04
787 Emily HEAL 5:35:39 F-25-29 0:41:11 3:02:45 1:51:42
818 Shonel COLES 5:40:15 F-25-29 0:32:59 2:55:42 2:11:34
838 Elizabeth ROGERS 5:43:03 F-25-29 0:37:14 2:50:59 2:14:50
862 Kathryn WHITING 5:47:33 F-25-29 0:38:03 2:55:07 2:14:23
870 Belinda STRAHORN 5:49:13 F-25-29 0:43:15 3:12:07 1:53:51
899 Karen GRUNDY 5:55:50 F-25-29 0:37:20 3:06:26 2:12:03
927 Katrina STACE 6:04:37 F-25-29 0:48:05 3:19:13 1:57:19
933 Lynda-Jane SHAFER 6:07:41 F-25-29 0:33:52 3:10:46 2:23:03
941 Chrissie LALOLI 6:09:12 F-25-29 0:47:50 3:35:07 1:46:14
946 Courtney BURGESS 6:13:09 F-25-29 0:40:34 3:24:23 2:08:11
970 Elissa COMMINS 6:29:37 F-25-29 0:42:39 3:19:06 2:27:51
94 Nicole BARRY 4:22:08 F-30-34 0:27:44 2:22:03 1:32:20
181 Michelle SINGER 4:31:07 F-30-34 0:33:25 2:27:22 1:30:18
213 Alexia FORD 4:34:25 F-30-34 0:31:21 2:25:41 1:37:22
224 Monica JUHART 4:35:47 F-30-34 0:29:47 2:27:10 1:38:49
256 Catherine BENGER 4:39:00 F-30-34 0:35:13 2:24:22 1:39:24
270 Nicola HARRISON 4:40:16 F-30-34 0:32:38 2:30:37 1:37:01
334 Zoe VAN MIDDELDYK 4:47:02 F-30-34 0:33:46 2:29:32 1:43:43
358 Jennifer BRAMANN 4:49:27 F-30-34 0:33:03 2:35:48 1:40:34
408 Mia BARRY 4:52:23 F-30-34 0:32:10 2:34:53 1:45:19
413 Rachael ARNOLD 4:52:42 F-30-34 0:33:44 2:29:27 1:49:31
514 Millie WALKER 5:02:43 F-30-34 0:33:23 2:35:45 1:53:33
529 Julia RUSSELL 5:04:02 F-30-34 0:35:50 2:28:03 2:00:08
552 Elizabeth SAYERS 5:07:07 F-30-34 0:33:29 5:07:07
592 Suzanne CURTEIS 5:10:06 F-30-34 5:10:06
597 Penny MCMULLIN 5:10:30 F-30-34 0:36:19 2:47:15 1:46:56
619 Kathryn ZIETSMAN 5:13:49 F-30-34 0:35:57 2:55:15 1:42:36
620 Louise STRACHAN 5:13:58 F-30-34 0:37:46 2:43:30 1:52:41
624 Jacqui ELLIOTT 5:14:26 F-30-34 0:33:15 2:47:10 1:54:00
625 Shona STEPHENSON 5:14:38 F-30-34 0:47:04 2:50:54 1:36:39
655 Zoe YOUNG 5:17:53 F-30-34 0:38:53 2:55:19 1:43:40
661 Natasha LEE 5:19:44 F-30-34 0:33:38 5:19:44
713 Nichole EDSALL 5:25:20 F-30-34 0:31:25 2:52:47 2:01:08
729 Brooke SHAW 5:27:31 F-30-34 0:37:08 2:52:50 1:57:31
750 Kristy WALKER 5:31:00 F-30-34 0:38:55 3:01:20 1:50:45
782 Katrina FOCK 5:35:22 F-30-34 0:33:55 2:56:27 2:04:59
801 Michelle JONES 5:38:32 F-30-34 0:38:12 2:52:55 2:07:24
811 Melissa BUNTING 5:39:23 F-30-34 0:37:23 2:53:42 2:08:17
815 Natalia SZPALINSKA 5:39:33 F-30-34 0:42:26 2:58:58 1:58:08
828 Katy ANDERSON 5:41:50 F-30-34 0:46:30 3:03:48 1:51:31
865 Rebecca POTTER 5:48:07 F-30-34 0:38:24 5:48:07
872 Julie MCKENZIE 5:49:35 F-30-34 0:36:18 3:09:38 2:03:38
874 Alison DISKIN 5:49:37 F-30-34 0:39:24 3:02:16 2:07:56
892 Emma FISHER 5:53:34 F-30-34 0:46:50 3:06:06 2:00:37
901 Rebecca COWAN 5:56:12 F-30-34 0:38:41 3:11:43 2:05:47
903 Paula CRUDEN 5:56:32 F-30-34 0:37:49 3:12:03 2:06:39
904 Melinda MAHRS 5:56:35 F-30-34 0:42:49 3:17:20 1:56:26
908 Emma LOWRY 5:57:33 F-30-34 0:42:03 3:06:27 2:09:03
909 Maegan MCQUARRIE 5:57:46 F-30-34 0:42:25 3:09:17 2:06:03
915 Samantha RAMPANT 5:59:54 F-30-34 0:40:37 3:03:13 2:16:02
917 Deborah SPEED 6:00:45 F-30-34 0:43:00 3:11:09 2:06:35
923 Ana CARRILLO 6:03:02 F-30-34 0:47:04 3:13:45 2:02:12
934 Liza WILSON 6:07:52 F-30-34 0:41:41 3:34:24 1:51:46
949 Mel ANDERS 6:15:45 F-30-34 0:40:11 6:15:45
951 Katie DIMON 6:15:55 F-30-34 0:37:01 6:15:55
952 Catherine BENNETT 6:16:16 F-30-34 0:42:57 3:27:06 2:06:12
959 Kristy LOVEGROVE 6:18:26 F-30-34 0:44:53 3:18:54 2:14:38
975 Amber BIDWELL 6:34:23 F-30-34 0:45:24 3:13:37 2:35:21
985 Jen MCAULEY 7:01:33 F-30-34 0:39:53 3:59:55 2:21:45
987 Stella BAER 7:17:08 F-30-34 0:56:53 3:41:48 2:38:26
141 Belinda KING 4:27:35 F-35-39 0:27:34 2:21:47 1:38:13
227 Natalie WOOD 4:36:05 F-35-39 0:32:37 2:33:39 1:29:49
272 Alice MCCLURE 4:40:18 F-35-39 0:32:06 2:25:43 1:42:28
335 Kate DUKES 4:47:19 F-35-39 0:32:35 2:28:17 1:46:26
354 Belinda SECCOMBE 4:49:06 F-35-39 0:38:18 2:32:29 1:38:19
355 Kerry SEADON 4:49:14 F-35-39 0:32:34 2:29:39 1:47:00
361 Sonya VAN BEEK 4:49:46 F-35-39 0:38:57 2:37:28 1:33:20
365 Rowena SINCLAIR-SMITH 4:50:03 F-35-39 0:31:19 2:36:47 1:41:56
440 Jocie EVISON 4:55:33 F-35-39 0:31:15 2:33:10 1:51:07
460 Nicole NUGARA 4:57:02 F-35-39 0:30:28 2:29:53 1:56:40
506 Lisa CASH 5:02:07 F-35-39 0:33:36 5:02:07
520 Allison FERRY 5:03:18 F-35-39 0:32:56 2:32:01 1:58:20
549 Nienke OOSTRA 5:06:27 F-35-39 0:41:53 2:39:01 1:45:33
570 Courtney BOLIN 5:08:27 F-35-39 0:34:13 2:45:46 1:48:26
575 Emma BROWN 5:08:35 F-35-39 0:38:34 2:50:45 1:39:15
579 Emma BIDSTRUP 5:09:08 F-35-39 0:36:36 2:48:33 1:43:58
586 Nicole STANNERS 5:09:39 F-35-39 0:34:40 2:35:58 1:59:00
587 Kirsty GRACE 5:09:40 F-35-39 0:33:56 2:45:08 1:50:35
596 Tomoko SAKAI 5:10:28 F-35-39 0:35:09 2:54:06 1:41:11
650 Natalie EDWARDS 5:17:26 F-35-39 0:32:39 2:45:03 1:59:43
666 Jenni WALL 5:20:04 F-35-39 0:40:01 2:56:20 1:43:43
684 Jules MACKIN 5:21:47 F-35-39 0:42:56 2:52:51 1:45:59
725 Alison WRIGHT 5:27:01 F-35-39 0:40:11 2:59:37 1:47:11
733 Shelley MAXWELL-SMITH 5:28:22 F-35-39 0:48:06 2:49:59 1:50:17
746 Lee MACKIE 5:30:41 F-35-39 0:37:07 2:56:04 1:57:29
752 Melissa DUNN 5:31:10 F-35-39 0:40:21 2:47:01 2:03:47
778 Ariane PICKARD 5:34:31 F-35-39 0:38:16 2:56:24 1:59:50
780 Kelly MCCANN 5:34:53 F-35-39 0:44:46 2:59:20 1:50:46
803 Louise SHAW 5:38:51 F-35-39 0:43:04 3:07:21 1:48:25
804 Nicole CLARK 5:38:54 F-35-39 0:38:24 5:38:54
837 Lenell HOLLYWOOD 5:43:01 F-35-39 0:36:28 3:12:54 1:53:39
843 Karen TALLIS 5:43:48 F-35-39 0:42:09 2:59:45 2:01:52
859 Kath WILKINSN 5:47:27 F-35-39 0:41:14 5:47:27
864 Michelle TURNER 5:48:06 F-35-39 0:39:12 2:50:34 2:18:19
866 Michelle FERRIS 5:48:07 F-35-39 0:44:56 2:45:47 2:17:23
869 Dee BRADBERY 5:49:03 F-35-39 0:37:15 3:00:16 2:11:32
871 Belinda BALKEMA 5:49:27 F-35-39 0:43:43 3:08:46 1:56:57
875 Hayley FARTHING 5:49:39 F-35-39 0:38:00 3:05:01 2:06:37
920 Jodie BUTTSWORTH 6:01:40 F-35-39 0:38:46 3:01:32 2:21:21
922 Helen COX 6:02:20 F-35-39 0:48:01 3:19:02 1:55:16
929 Catherine PRITCHARD 6:04:50 F-35-39 0:42:54 3:09:47 2:12:08
947 Neridah BERMINGHAM 6:14:39 F-35-39 0:37:16 3:16:02 2:21:20
961 Carol PEARCE 6:19:10 F-35-39 0:40:39 3:09:59 2:28:31
967 Caryn SCOTT 6:24:28 F-35-39 0:39:26 3:16:25 2:28:36
977 Kimberlee FRANKLIN 6:36:57 F-35-39 0:41:44 3:30:18 2:24:55
986 Susan QUAN WING 7:03:09 F-35-39 0:52:10 3:15:17 2:55:41
186 Julie GOLLAN-FOARD 4:31:44 F-40-44 0:33:10 2:18:36 1:39:56
222 Sara FINCH 4:35:28 F-40-44 0:34:24 2:31:17 1:29:46
232 Margaret DEVRIES 4:36:30 F-40-44 0:32:57 2:29:40 1:33:52
366 Danielle MCCORMACK 4:50:07 F-40-44 0:39:47 2:33:00 1:37:19
401 Carolyn DEWS 4:52:02 F-40-44 0:34:16 2:39:32 1:38:13
448 Katrina SKELLERN 4:55:54 F-40-44 0:33:17 2:42:17 1:40:18
495 Joanne O’DWYER 5:00:45 F-40-44 0:38:47 2:31:58 1:49:59
504 Terri-Ann BOX 5:01:47 F-40-44 0:37:36 2:44:41 1:39:29
534 Kylie MILDREN 5:04:33 F-40-44 0:42:12 2:46:51 1:35:29
535 Lucy SKINNER 5:04:43 F-40-44 0:37:46 2:39:19 1:47:37
550 Lyndell VAN DE WALLE 5:06:40 F-40-44 0:35:42 2:41:09 1:49:47
551 Caroline TURNBULL 5:07:04 F-40-44 0:36:00 2:41:09 1:49:54
562 Sonja DYASON 5:07:43 F-40-44 0:33:55 2:40:00 1:53:47
573 Michelle BEATTIE 5:08:35 F-40-44 0:33:07 2:44:00 1:51:27
614 Nancy LEE 5:13:27 F-40-44 0:35:54 2:42:09 1:55:24
637 Karen COOPER 5:15:58 F-40-44 0:34:31 2:54:42 1:46:44
663 Kerrie GENTLE 5:19:53 F-40-44 0:41:52 2:49:13 1:48:47
674 Laurel ROGERS 5:20:50 F-40-44 0:40:57 2:42:58 1:56:54
707 Nicolette BEAZLEY 5:24:15 F-40-44 0:34:57 2:49:50 1:59:27
747 Sally COLGAN 5:30:46 F-40-44 0:44:33 2:51:13 1:54:59
789 Ursula MOLONEY 5:35:54 F-40-44 0:44:37 3:00:24 1:50:52
797 Karin LOCKE 5:37:55 F-40-44 0:46:11 2:55:38 1:56:04
831 Penny NOLTON 5:42:01 F-40-44 0:41:06 2:56:51 2:04:04
832 Vania DAUNER 5:42:13 F-40-44 0:38:59 3:03:44 1:59:29
844 Megan SUNDERLAND 5:43:52 F-40-44 0:40:57 3:07:59 1:54:54
857 Jan ROWLAND 5:47:23 F-40-44 0:34:11 3:02:21 2:10:51
861 Rebekah HOURIGAN 5:47:30 F-40-44 0:36:04 3:11:35 1:59:51
885 Rebecca MOFFAT 5:51:33 F-40-44 0:46:39 3:10:06 1:54:48
890 Vanessa MACBEAN 5:52:55 F-40-44 0:46:15 3:06:23 2:00:15
911 Alison HEATHER 5:58:03 F-40-44 0:34:29 3:07:13 2:16:19
942 Kerri SMALL 6:09:48 F-40-44 0:35:07 3:10:13 2:24:27
962 Karen MALZARD 6:20:53 F-40-44 0:44:49 3:14:38 2:21:26
974 Kirsten CARGILL 6:34:16 F-40-44 0:42:32 3:12:27 2:39:16
982 Cheri LUTZ 6:47:46 F-40-44 0:52:27 3:16:09 2:39:09
250 Sally TAGGART 4:38:14 F-45-49 0:33:01 2:33:53 1:31:18
347 Jenny HENVILLE 4:48:33 F-45-49 0:33:04 2:41:36 1:33:53
384 Angela CLARKE 4:50:45 F-45-49 0:31:06 2:49:02 1:30:36
404 Jenny HART 4:52:15 F-45-49 0:40:53 2:42:24 1:28:57
429 Sharyn NICHOLS 4:54:37 F-45-49 0:31:14 2:32:29 1:50:53
449 Louise MACKINLAY 4:55:54 F-45-49 0:33:03 2:35:15 1:47:36
516 Frances EDWARDS 5:02:59 F-45-49 0:38:18 2:40:57 1:43:42
608 Sarah GREEN 5:12:51 F-45-49 0:45:09 2:47:21 1:40:20
616 Linda SMITH 5:13:31 F-45-49 0:37:53 2:49:46 1:45:52
628 Hazel KIRBY 5:14:44 F-45-49 0:38:06 2:47:36 1:49:01
664 Louise HEYWOOD 5:19:54 F-45-49 0:41:31 2:38:32 1:59:50
696 Victoria GARAMY 5:22:38 F-45-49 0:40:07 2:43:26 1:59:04
723 Marian GRAY 5:26:39 F-45-49 0:34:39 2:55:54 1:56:06
744 Leigh GILBERT 5:30:26 F-45-49 0:41:04 2:56:17 1:53:04
754 Janelle PETRIE 5:31:30 F-45-49 0:36:49 3:00:27 1:54:13
806 Karen MALONE 5:38:59 F-45-49 0:38:12 2:50:10 2:10:37
819 Jan HARVEY 5:40:25 F-45-49 0:41:26 3:00:42 1:58:16
823 Leanne IRVINE 5:40:53 F-45-49 0:33:12 2:50:59 2:16:41
833 Traci MARTINA 5:42:15 F-45-49 0:41:53 2:46:57 2:13:24
835 Jennifer SIMPSON 5:42:51 F-45-49 0:40:14 2:49:36 2:12:59
839 Jo WAKEFIELD 5:43:10 F-45-49 0:46:34 2:56:23 2:00:13
840 Louise BIRDSALL 5:43:18 F-45-49 0:39:06 2:55:56 2:08:16
845 Michelle RICHARD 5:43:59 F-45-49 0:43:09 2:55:59 2:04:50
851 Leonor LAWLER 5:44:49 F-45-49 0:46:24 2:57:53 2:00:32
886 Debbie CLEMENTS 5:51:56 F-45-49 0:38:13 2:52:42 2:21:00
910 Jean CANE 5:57:51 F-45-49 0:46:33 3:15:22 1:55:55
928 Lynnette WATTS 6:04:40 F-45-49 0:41:56 3:13:13 2:09:30
948 Margaret JERVIS 6:15:27 F-45-49 0:39:38 3:15:09 2:20:39
963 Angie MACKEN 6:20:55 F-45-49 0:44:00 3:10:34 2:26:20
965 Christine MCLIVER 6:22:47 F-45-49 0:46:36 3:28:43 2:07:27
988 Gaylia YOUNG 7:32:23 F-45-49 0:47:12 3:40:12 3:04:59
481 Alison APPLETON 4:59:06 F-50-54 0:34:40 2:38:49 1:45:37
630 Alison CAIAFA 5:15:00 F-50-54 0:41:16 2:50:32 1:43:12
704 Carol BRUCE 5:23:48 F-50-54 0:38:02 2:55:11 1:50:33
721 Debbie WATSON 5:26:06 F-50-54 0:41:24 2:47:24 1:57:17
724 Sonia WHITE 5:26:50 F-50-54 0:42:38 2:58:40 1:45:31
773 Christine COOK 5:34:01 F-50-54 0:41:11 2:53:53 1:58:56
907 Gladys WOODS 5:57:31 F-50-54 0:43:30 3:09:38 2:04:22
957 Linda JONKERS 6:18:24 F-50-54 0:40:37 3:15:19 2:22:27
737 Karen LETHLEAN-TURNER 5:28:59 F-55-59 0:35:36 2:58:03 1:55:19
809 Catherine VERRY 5:39:21 F-55-59 0:46:29 2:51:28 2:01:23
852 Gillian AKERS 5:45:38 F-55-59 0:40:42 2:55:26 2:09:29
675 Kate ROWE 5:21:03 F-60+ 0:44:55 2:47:31 1:48:37
717 Anne GRUNDY 5:25:43 F-60+ 0:41:08 2:50:54 1:53:40
953 Brenda HAMILL 6:16:19 F-60+ 0:43:59 3:22:06 2:10:13
955 Robyn NORDSTRAND 6:17:19 F-60+ 0:47:39 3:11:11 2:18:28







Karl is a keen age group triathlete who races more than he trains. Good life balance! Karl works in the media industry in Australia and is passionate about the sport of triathlon.

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Ironman 70.3 Geelong: Sam Appelton Too Strong and Nina Derron Wins in a Thriller



IRONMAN’s 40th Anniversary was celebrated in grand style and the gods were smiling with IRONMAN 70.3 Geelong replicating some of the sport’s greatest drama with a sprint, fall, stumble, lunge finish between Nina Derron (SUI) and Melbourne rookie Grace Thek. The men’s race also lived up to the excellence of the preceding decades with a stunning performance by defending champion Sam Appleton.

Spectators had been enthralled by the epic battle between Appleton, Josh Amberger, Jake Montgomery and Ryan Fisher but just when they thought they had seen a thrilling race, the guys were upstaged by the emotional and physical roller coaster that was the women’s event.

Barwon Heads local Claire Davis was the first female to reach dry land (26:07) with Kirralee Seidel, Nina Derron (SUI) and Grace Thek in touch and eager to get onto the 90km bike leg. Derron was looking to control the race and at 45km she had extended her lead to 3:30 over Davis, Thek and the charging Laura Dennis. Seidel picked up a penalty and lost touch completely, finding herself nine minutes down. At three quarter distance Dennis managed to ride herself into second place with Thek and Davis in a tight battle for third and fourth place.

With Swiss precision, Derron lead into T2 by five minutes over the chasing pair of Dennis and Thek, with the local hope a further minute down. In the second half of the 21km run things started to change radically. Derron started to feel the pinch and Thek literally found her feet and charged through the field to find herself leading her very first IRONMAN 70.3. Thek was heading for a 70.3 victory on debut and with the finish line in sight, the former US college runner started to pay the penalty for her early over-exuberance.

“I was hoping to do four-minute pace but for the first three km I found myself doing 3:30 and I really paid for it on the last lap. I was about four and a half minutes down off the bike and I didn’t know if that was achievable. When I was two minutes down with a lap to go I thought it was possible but the end was just devastating. When I passed Nina I just wanted enough room so that it didn’t come down to a sprint finish. I was really suffering with my legs over the last 6km and I was just trying to get forward momentum. I was getting all sorts of splits from people on the course, so I really didn’t know.”

“When I came into the finish chute I was thinking I am almost there, just stay in the game but I started sprinting which was a big mistake on my part because I knew that my legs were already suffering pretty badly. Then I fell the first time when my quads locked up. When I fell to the ground I saw Nina and she wasn’t as close as everyone had made out. So I quickly got up and started running and two metres before the line I fell over again. I was all over the place and got a bit of a nudge which didn’t help.”

“In hindsight, the sprint was not a good idea. It is a lesson learned, don’t listen to anyone except for my coach and people I trust. I don’t condone looking back in a race but looking for myself might have been a good move here. These are the things I can take into the next race. It is disappointing to be that close and not come away with the win but coming in, I had no expectations. It is my first 70.3 and has been a positive day, so I am eager for more now,” Grace said.

Derron’s win was her first over the IRONMAN 70.3 distance and while ecstatic with the result, she had great sympathy for Thek.

“I really struggled on the second lap of the run. I just had to stay focused because I knew that Grace was flying and I just tried to hold on to the lead for as long as possible. There were huge mind games going on in my head and people were telling me to go get her. She was 50m in front with only a 100m to go but I knew I couldn’t out sprint her. I saw her starting to stumble and then she fell and all I saw was the finish line and I accelerated and came past her.”

“It was a really strange finish to a really crazy day. I am happy for my win but I am also sad for Grace that it happened. It was her first 70.3 race so she did a really good job. It was another lesson I learned, that it is not over until it is over. Never give up, it is really true,” Nina declared.

In the men’s race, it was Aussie Olympian Ryan Fisher who took the swim honours (22:34), narrowly nudging out Josh Amberger over the glassy 1.9km course. As the pair headed to T1, they were hotly pursued by a bunch of three, defending champion Sam Appleton, Jack Tierney and Matt Franklin with the second chase pack that included Jake Montgomery almost a minute off the pace.

Appleton was keen to make up the swim deficit and in no time at all the lead duo became a trio, with the defending champion in touch and pushing the early pace. Only seconds separated the leaders at half distance with Jake Montgomery 20s further behind and riding himself into contention. The final kilometres of the ride saw some big moves from Lachlan Kerin, Montgomery and Jack Tierney. Off the bike, it was a bunch of six who entered T2 ready to celebrate the IRONMAN Anniversary by flogging each other senselessly over the super quick 21km coastal course.

Slick transitions had Appleton, Amberger and Fisher on the road first with Tierney, Montgomery and Kieran hoping to match pace over the opening kilometres. It was Appleton who was intent on inflicting some hurt and tearing up the tarmac and while the first small gaps started to appear it was only early days. At 10km Appleton looking strong and a minute to Fisher, with Amberger and Montgomery running shoulder to shoulder, with Tierney and Kieran in their own battle for fifth and sixth.

The defending champ knew what he had to do and despite suffering over the second half of the run he was able to pull it all together.

“It is the first race of the year and you don’t really know what to expect. I knew if I was fit, I just didn’t know if I was race fit. I gave it my best shot and fortunately, I was able to come away with the win. The guys kept me honest all day and it was really tough. There were six of us going into transition and that second pack rode really well. We rode really firm on the first lap and I didn’t expect to hit the U-turn and see them right there. You never want to go into the run with six guys, I would prefer there were less but I just had to back myself. I laid it out in the beginning and got a gap and then it was about holding on from there.”

“It is crazy that this sport only started 40 years and look at the evolution. Every year it changes and is getting faster and harder. I am proud to be part of the generation that is helping that evolution. I am honoured to be here in Geelong and be able to back up and defend my title. It is a great course here in Geelong, I love it. It is beautiful and one of my favourite races. It is really challenging on the run. The course profile doesn’t show it but it is really hard run. It has a bit of everything. I can’t wait to come back, I love opening up the season here,” he said.

Women’s results

1          Nina DERRON (#26)               04:26:11

2          Grace THEK (#31)                  04:26:18

3          Laura DENNIS (#25)               04:29:38

4          Kirralee SEIDEL (#22)             04:33:36

5          Melanie BURKE (#23)             04:34:46


Men’s results

1          Sam APPLETON (#1)             03:45:52

2          Josh AMBERGER (#2)           03:47:21

3          Ryan FISHER (#5)                  03:49:09

4          Jake MONTGOMERY (#3)     03:49:57

5          Jack TIERNEY (#16)               03:52:18

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Bill Chaffey Throws Caution to the Wind in Commonwealth Games Countdown



Five-time World Champion Bill Chaffey will go into April’s Commonwealth Games in the best shape of his life after using all his experience to master today’s windswept conditions in the inaugural ITU Paratriathlon World Cup in Devonport.
The 42-year-old Gold Coaster made a spectacular return to elite racing for the first time since last May to defeat fellow Rio Paralympian Nic Beveridge (QLD), Germany’s Benjamin Lenatz, and Australian pair, former wheelchair basketballer Scott Crowley (SA) and Australian para cycling star Alex Welsh (Victoria).

And it came on a day which also saw reigning 26-year-old PTWC world champion Emily Tapp (QLD) dig deeper than she has ever done before, both mentally as well as physically to take out the women’s ITU World Cup title ahead of 29-year-old former Ironman triathlete Lauren Parker (NSW) in only her second major event, Japanese legend Wakato Tsuchida and the gritty Gold Coaster Sara Tait (QLD).

All competitors in the various paratriathlon categories, featuring the cream of Australia’s best and top flight internationals from Japan, Italy, Hong Kong, Canada and Germany showed amazing skill sets to handle the at times brutal head winds that circled through the Mersey Bluff in and around the Devonport Surf Club precinct.

For the wheelchair athletes, today’s results come in the countdown to the official announcement next Sunday of the Australian paratriathlete team for the Gold Coast Commonwealth Games and for Chaffey and Tapp it has been a long time coming following their automatic nominations last April.

Chaffey has been the poster boy for Australia’s glowing Paralympic program which has seen him lead the team onto the world stage as one of the stand-out nations in world triathlon.

“I’m absolutely over the moon with that performance – to come back to Devonport and chalk up a win in probably some of the toughest conditions I’ve raced in is really pleasing,” said Chaffey.

“That wind was hard to handle even though we are close to the ground on our cycles – it’s still tough going.

“But I couldn’t be happier with my fitness – I’m in the best shape of my life and really looking forward to the Games in April.”

Tapp came into today’s race feeling a little under the weather and said her support team really played a major hand in getting her through.

“It hasn’t been the best of week’s health wise but it doesn’t matter come race day, it’s race day, “said Tapp, who qualified for the 2016 Paralympic team athletics team but was forced to withdraw when she accidentally burnt herself.

“Today was a big mental feat, when your body just isn’t there and able to give like it normally (does). We had smooth transitions and we executed our race plans so we’re happy.”

Parker, who was an outstanding open water swimmer and Ironman triathlete before an horrific training accident last April in Newcastle left her a paraplegic, and today was another major step in a road she never thought she would have to tread.

“Today didn’t go according to plan when I lost the band I put around my legs in the swim so it felt like I was swimming with a 10km weight on the end of my legs but we got through it and I know I have to work on my transitions but that will come,” said Parker, who will join the paratriathlete group on the Gold Coast next weekend for the Luke Harrop Memorial Race.

It was a successful return to top class racing for Paralympic gold medallist from Rio, Katie Kelly and new domestic guide Briarna Silk with Kelly admitting the race was “a real grind” given the windy conditions.

“But it was a great way to kick start the season that will hope fully culminate in the ITU World Championships on the Gold Coast in September and continues in Yokohama in a couple of weeks.”

Fellow two-time world champion Sally Pilbeam (WA) kept her impressive record in tact against fellow Australian world championship medallist Kerryn Harvey while Jonathan Goerlach win the Vision Impaired men’s event from fellow Australian Gerrard Gosens and Italy’s Maurizio Romeo.

Another stand out performance came from  Queensland’s PTS5 athlete Josh Kassulke who was the first competitor across the line in another impressive performance he hopes will take him to the Paralympics in Tokyo in 2020 in an all Aussie podium with Dale Grat second and Tony Scoleri third.

WA’s Rio Paralympian Brant Garvey (PTS2) also turned in a brilliant showing as did Albury Wodonga’s “Mr Fearless” Justin Godfrey in the in the PTS3.

Godfrey is the reigning World Cross Tri champion for his category and is a classic example of the kind of grit determination that spurs on Australia’s band of paratriathletes.

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USA Paratriathlon National Championships to Return to Pleasant Prairie, Wisconsin, in June



The 2018 USA Triathlon Paratriathlon National Championships will be held in Pleasant Prairie, Wisconsin, as part of the Pleasant Prairie Triathlon for the second consecutive year, USA Triathlon announced today. The race will take place on June 24 at Prairie Springs Park and the Pleasant Prairie RecPlex.

National titles will be up for grabs in six sports classes as athletes complete a 750-meter swim in Lake Andrea, a 20-kilometre bike through Pleasant Prairie and neighbouring Kenosha, and a 5-kilometre run course finishing in the park. The Pleasant Prairie Triathlon is put on by Race Day Events, LLC, which specializes in event production and equipment rental throughout the Midwest.

“With the support of a strong local paratriathlon community, the organizers of the Pleasant Prairie Triathlon have celebrated athletes of all abilities for many years,” said Amanda Duke Boulet, Paratriathlon Program Senior Manager at USA Triathlon. “We look forward to returning to the beautiful venue of Prairie Springs Park this summer and once again enjoying the positive atmosphere that surrounds this race.”

“Race Day Events is very excited to be producing another National Championship event in Pleasant Prairie,” said Ryan Griessmeyer, President of Race Day Events and Race Director for the Pleasant Prairie Triathlon. “Pairing industry-leading event production with the Village of Pleasant Prairie’s world-class venue, participants are sure to have an unparalleled experience.”

“Pleasant Prairie is pleased to host the USA Paratriathlon National Championships for the second consecutive year as part of the Pleasant Prairie Triathlon,” said Sandy Wiedmeyer, Fitness Manager at the Pleasant Prairie RecPlex. “This is such an inspirational event to be a part of. Watching these exceptional athletes brings so much to the event and is the highlight of the weekend for many. We are grateful to be able to host such amazing talent again this year, and we look forward to making 2018 successful for all of the athletes.”

In addition to chasing national titles, athletes competing at Paratriathlon Nationals also have the opportunity to qualify for the USA Paratriathlon Development Team Program, which is designed to identify and develop athletic potential leading toward the Tokyo 2020 Paralympic Games. More information on the USA Paratriathlon Development Team Program is available by clicking here.

The Pleasant Prairie Triathlon has included paratriathlon competition since its inception, but last year was its first time hosting the Paratriathlon National Championships. In 2017, 30 athletes competed for national titles while an additional 19 competed in the paratriathlon open division.

Athletes wishing to compete at Paratriathlon Nationals in 2018 must be officially classified in a paratriathlon sports class and must have completed a USA Triathlon or ITU Sanctioned Event that meets distance and time standards between May 1 and June 3, 2018. Athletes who are not classified or who do not meet the time standards may choose to race in the PC Open Division. A National Classification opportunity will be offered in Pleasant Prairie prior to the event. Complete details on qualification standards, as well as the link to register, are available at

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Challenge Wanaka: Javier Gomez and Annabel Luxford crowned 2018 champions



A thrilling day’s racing at Challenge Wanaka resulted in wins by Javier Gomez (ESP) and Annabel Luxford (AUS). Both had fierce battles with one of the deepest professional fields ever seen at a half distance triathlon in New Zealand and in tough conditions with four seasons in one day, from torrential rain and freezing temps to sweltering summer sun.

The men’s race may have seemed easy to call with Gomez headlining but it was anything but. The close nature of the race was evident as the men exited the swim in a tight bunch – Tony Dodds (NZL) and Dylan McNeice (NZL) first out in 23:12 with Gomez, Alexander Polizzi (AUS), Graham O’Grady (NZL) and Braden Currie all within nine seconds.

A quick transition by Currie saw him lead out on the bike but he had constant company from Gomez, McNeice and Dodds.  By 45km Dodds had dropped back and the chase group of Luke McKenzie (AUS), Joe Skipper (GBR), Jesse Thomas (USA), Dougal Allan (NZL) and Luke Bell (AUS) had closed the three-minute deficit by a minute. By 70km it was getting exciting with the top eight within 22 seconds of each other. Skipper made a short dash for the front but was soon reined back in, McNeice fell off the back but caught up. Coming into transition it still seemed like it was anyone’s race.

However, it was the run where Currie and Gomez showed their metal, soon breaking away with Currie holding off Gomez until the top of the infamous Gunn Road hill at 12km where Gomez made his move. He took out the win knocking nearly 20 minutes off Braden Currie’s six-year-old course record in 3:57:27. Currie crossed the line 17 seconds later in second, taking the New Zealand National title with the USA’s Jesse Thomas running his way into third in 3:59:33.

“Braden put a lot of pressure on me and I had to run way faster than expected but I was very happy with how my fitness is,” said Gomez. “I love bike courses like this that are really up and down. We did a good job at the front but in the last 15k some of the guys caught us, which made it really tough. But luckily I managed to pace myself enough at the beginning of the run so I had some energy left for the end, which I really needed. It was a really tough day; I had to give absolutely everything to win. I really enjoyed it, it was a great course and a great day and thanks everyone for the support out there.”

It was a fast day with Tony Dodds securing a new swim record in 23:12, Dougal Allan set a new bike course record in 2:11:28 and Gomez also set the run course record of 1:12:39, a blistering pace on a course which is 80% off road.
In the women’s race, Luxford led out of the water and soon put in a solid lead over the rest of her opponents as she headed out on Glendhu Bay leg of the bike. The only woman to challenge her was Laura Siddall (GBR) who consistently gained time on her from four-minutes back.  Siddall caught Luxford at the 70km mark and took the lead.

A quick transition put Luxford back ahead, which is where she stayed for the remainder of the race with a lead that fluctuated between 10 and 45 seconds. She won by the narrowest of margins  – 11 seconds after 113km of racing putting Siddall in second in 4:27:13 for the fourth consecutive year. Amelia Watkinson (NZL) rounded out the podium in third in 4:38:11 and took the title of New Zealand Middle Distance Triathlon Champion.

“I was lucky to have a good swim and felt great on the first half of the bike but was losing quite a bit of time to Laura,” said Luxford. “When she caught me I knew I had to race tactically. She’s an old hand at this course and I certainly wasn’t going to give her anything. On the run when she started closing on me at the end, I saw her full distance strength coming through but managed to hold her off.”

It was also a fast race in the women’s with Luxford setting the course record in 4:27:02 as well as the swim course record in 25:49 and the run record in 1:24:00. Siddall set the bike course record in 2:27:26.

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Copeland overcomes Devonport curse as Jeffcoat defends her crown



Kingscliff young gun Brandon Copeland has broken his Devonport curse, producing a winning kick to take out today’s OTU Oceania Sprint Triathlon Championship.

The 21-year-old has overcome a flat tyre and illness in his previous starts to continue what has been a flying start to the season.

Copeland, who spent part of his pre-season in the AIS “altitude house” under coach Dan Atkins, spent much of the race alongside Victoria’s defending champion Marcel Walkington until the final 400 metres.

“I didn’t have the best of swims but managed to get on to the lead group on the bike and stayed there and made sure I covered any attacks,” said Copeland.

“And on the run, it was just Marcel and myself until just before the final turn where I put in a massive surge and was lucky enough to get him in the end.

“It is nice to finally come to Devonport and have a good race – I have had some bad luck in the past with a flat type and illness last year – good to finally overcome the curse.”

Germany’s Maximillian Schwetz won a sprint finish from Australian Olympian Ryan Bailie, who was in the mix until the final 2.5km of the run, in his first individual race of the season.

In the women’s race, Sydney’s former champion surf lifesaver Emma Jeffcoat produced an outstanding performance to successfully defend her Devonport title in his first year in the Elite division, defeating experienced pair and Wollongong training partners Natalie Van Coevorden and Commonwealth Games representative Charlotte McShane.

“I’m so happy to repeat what I did last year down here in Devonport which is one of my favourite races,” Jeffcoat said.

“It has always treated me so well . . . it’s the kind of course that plays to my strengths and why wouldn’t I take advantage of that, I came from a surf lifesaving background.”

Exiting the swim within range of each other Jeffcoat made the early call to Van Coevorden to ‘go’.

“I knew Nat would probably be up there in the swim with me so as soon as we came out of the water I said to her “let’s go, we’re not waiting around” and it worked well for both of us,” said Jeffcoat.

The win was a confidence boost that her swim and bike are still strong while the focus has been improving her run and the results today proof that the work with coach Mick Delmotte is coming along nicely.

Jeffcoat’s next assignment will be the Australian Sprint Championships at Gold Coast Triathlon – Luke Harrop Memorial next weekend followed by the Mooloolaba ITU World Cup (10 March), Mixed Triathlon Relay Invitation (17 March) and New Plymouth World Cup. She will then get a block of training in before going over to Europe on the WTS circuit.


1.    Emma Jeffcoat                  (AUS)    1:01:58
2.    Natalie Van Coevorden     (AUS)    1:02:20
3.    Charlotte McShane           (AUS)    1:03:54
1.    Brandon Copeland             (AUS)    56:52
2.    Marcel Walkington              (AUS)    57:13
3.    Maximilian Schwetz            (GER)    57:21

Under 23
1.    Annabel White                    (AUS)    1:05:11
2.    Zoe Leahy                          (AUS)    1:06:05
3.    Amber Pate                        (AUS)    1:08:10
1.    Brandon Copeland                (AUS)    56:52
2.    Hayden Wilde                          (NZ)    57:23
3.    Trent Dodds                             (NZ)    57:33

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The Road to Super League Triathlon Championship Series 2018/19 Begins Now



The road to the Super League Triathlon (SLT) Championship Series 2018/19 kicks off this June with a series of qualifier races in Poznan, Poland, and Penticton, Canada. Pro triathletes have the chance to fight for a spot in the global Championship Series, where the top 50 male and female triathletes will race, and all will find out who is the most dynamic and versatile triathlete of all.

There will be a total of three (3) qualifier events. A total of six (6) ‘Golden Tickets’ granting direct access into the League’s Championship Series is set to be awarded in the City of Poznan, Poland, during an action-filled weekend of racing between 29 June and 1 July 2018. Another four (4) male and four (4) female triathletes will gain entry into the Championship Series through Penticton, Canada from 17-19 August 2018. Registration for entry into these qualifier events are now open. The third destination will be announced in the coming months.

The road to the SLT Championship Series offers a total of 20 Golden Tickets that are up for grabs. Each Golden Ticket will grant one triathlete entry into the Championship Series, and will be clinched by the overall top-ranking performers in the qualifier events. Pros from all over the world will compete in the qualifier races with clear access and an equal chance to be crowned the next SLT Champion.

Said Chris McCormack, Executive Director and co-founder,

“Part of SLT’s DNA is giving every athlete a clear shot at the league, and providing a direct path to becoming the next SLT Champion. As the sport’s leading professional closed league, all our athletes have the opportunity to gain entry into the world’s richest, most televised triathlon series. I will be in Poznan and Penticton and look forward to welcoming the next generation of sport stars to SLT.”

In addition, mass participation races are available for registration in both cities, with a range of age-group categories to choose from, and perfect for any aspiring athlete.

Said co-founder of Super League Triathlon Leonid Boguslavsky, “As an entrepreneur and passionate triathlete, my vision is to invest in innovation and the young talents of the future – giving them the best platform to grow and excel. ‘The Road to Super League Triathlon’ aligns with my beliefs and it will provide opportunities for aspiring triathletes to pursue their dreams.”

Super League Triathlon is a spectator-friendly race series which gives triathlon fans an action-packed and up-close experience. Fans can follow the best triathletes in the world from start to finish, as the series travels to some of the world’s most spectacular racing destinations throughout the eight-month race season. SLT races are focused on attracting a new generation of audiences with the aim of fostering and inspiring future champions and promoting a healthy lifestyle for the wider community.

“SLT is here to engage and inspire a wider audience to be a part of this fantastic sport. With ‘The Road to Super League Triathlon’ we tell the stories of emerging champions leveraging our unprecedented commitment to entertainment and innovation, bringing commercial and global relevance to the next generation of sport stars and paving the way for future heroes,” says SLT’s CEO and co-founder, Michael D’hulst.

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