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11 Australians will contest Hamburg round of the ITU World Triathlon Series this weekend

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Olympians Emma Moffatt, Brendan Sexton and Emma Jackson will headline a team of 11 Australians who will converge on Hamburg this weekend for the next round of the ITU World Triathlon Series.

Hamburg, so often a happy hunting ground for Australian triathletes and after the success of last year will once again be fought out over the Sprint format – 750m swim, 20km bike and 5km run – on Saturday with the 2013 Mixed Relay World Championship to be decided on Sunday.

Emma Jackson on the Podium with Emma Moffatt and Emma Snowsill. (One of Delly Carr's favourite photos)

2011 success with Emma Jackson on the Podium alongside Emma Moffatt and Emma Snowsill. (One of Delly Carr’s favourite photos)

It will also be one of the final opportunities for athletes to catch the selectors eyes before they sit down to name the Elite and Under 23 teams for this year’s ITU World Championship Grand Final in London in September.

A top eight finish in London will ensure automatic selection for the 2014 Commonwealth Games in Glasgow for the top placed Australian male and female.

Saturday’s first race will be for the Elite women (set down for 11.50pm Saturday night AEST; LIVE on Fox Sports 3) with Australia to be represented by duel Olympian and 2008 bronze medallist Emma Moffatt (currently ranked sixth on the ITU rankings); Ashleigh Gentle (10th), Charlotte McShane (19th), London Olympian, Emma Jackson (27th) and Natalie Van Coevorden (eq 30th).

Australia’s second highest ranked female Felicity Abram (8th) will miss Hamburg after suffering a stomach bug which caused her concerns in the last round in Kitzbuehel.

Moffatt said she is still settling into her new training regime under coach Darren Smith in France alongside the two top ranked women in the world, Madrid winner Anne Haug (GER) and Kitzbuehel winner Jodie Stimpson (GBR) but is hopeful a return to one of her happiest hunting grounds will be a good omen.

“I love racing in Hamburg and have had some good results there in the past, so I’d like to keep a good track record,” said Moffatt, who won there in 2009 and in the famous Emma trifecta with Snowsill and Jackson in 2011.

“Training has been going well, it’s been six weeks now training with Darren (Smith), so I’m still getting use to the change in program but I’m enjoying the challenges.”

Former World Junior champion, Gentle, admitted the travel and racing in and around Kitzbuehel took it’s toll and she was forced to take several days off to recover; but she says she is ready for Hamburg.

“I would love to have a solid swim so I can be in the mix from the start,” said Gentle.

“The bike course in Hamburg is very much to my liking; it’s fast and flat and with quite a few corners each lap.

“Playing catch up is not ideal though if I want the opportunity to try and run with the best. I know the pace is going to be super quick.

“Hamburg is where it all started for me as a junior, so its personally rather special coming back.

“I would love to move up in the rankings and I always want to race well. In saying that, London still remains the main focus.”

Emerging star, McShane will come into Hamburg fresh from her victory in last weekend’s British Sprint Championship win in Liverpool and she is determined to maintain her consistency.

“I wasn’t completely satisfied with my swim in my last ITU race in Madrid. You can’t afford to have an off day at WTS level and expect to be with the front girls so swimming consistency has been a big focus with coach Jamie Turner.

“Every girl ranked higher than me is racing this weekend. It will be a perfect indicator of my form as I lead into the final leg of the year.”

Her training partner van Coevorden is also looking to be in touch after the swim.

“My aim is to have a solid swim too so I am up with the front girls from the start and to stay with the group on the bike and finish with a run I am happy with,” said van Coevorden, who is only just full recovered from the rib injury suffered in a training accident.

“If I beat my start number (27) I have already done better than last year.”

AUSSIE GUYS OUT TO SHAKE UP WORLD’S BEST

Australia’s young men’s team will see six up-and comers – Ryan Bailie (ranked 11th), Aaron Royle (14th), Cameron Good (19th), Dan Wilson (48th), Peter Kerr (68th) and London Olympian Sexton who is having his first ITU start after an interrupted season with injury take on an all-star field that will include the London Olympic podium finishers – British brothers Alistair and Jonathan Brownlee and Spain’s Javier Gomez.

The men’s race (set down for 2am on Sunday morning AEST and on LIVE on Fox Sports 3) will see Royle back for his second race since being released from hospital after his pneumonia.

He was second to Sexton in last weekend’s British Sprint Championship which has given the training partners a huge confidence boost.

“No ITU athlete would argue that Hamburg is not one of the most sought after events on the circuit to be named champion of and this year’s start list is evidence of that,” said Sexton, who admitted just being able to put together a full race that reflects his recent training against the best is of great importance in his short ITU season.

“I’ve had a successful and progressive lead into this weekend but to be honest my aim for Hamburg is to continue this progression towards my season’s major focuses.

“I’ll be racing guys who’ve been racing at this level, unimpeded, for months and I will be happy to tick off my process targets and be in the mix across the finish.”

And if things go according to plan then Cameron Good could well be a surprise packet.

The boy from Manly on Sydney’s Northern Beaches is sitting just inside the top 20 and a change in mindset over the last five weeks under coach Darren Smith in Morzine, France has Good on the right track.

“I have had a relatively good lead up to the Hamburg race with five weeks of solid training. I have not concentrated on one area; I just looked to get a few miles in for the first three weeks then sharpen up with same speed coming into the race,” said Good who may well be in the mix is he gets it right.

“It seems like a long time since I have raced but am relatively happy with where I am at leading into Hamburg.”

Queensland’s Dan Wilson will be out to make amends after Kitzbuehel, where he finished 28th in the tough mountain climb.

“I think I was a few percent off in Austria, so I have tweaked a few things in training which will hopefully lead to a good race this weekend,” said Wilson.

“It will be a fast and hard race, there is a great field, so if I can get a top 15 result I will be happy with that in what is another important race for me.

“I’ve spent the whole year trying to build my form coming back from injury, so I’d like to take another step forward in my running progression for the year, and which will hopefully continue forward to London.”

Victorian Peter Kerr, who has been with the VIS group in Banyoles, Spain since the ITU Edmonton World Cup said: “I am putting a bit of emphasis on this race ahead of London selection and ultimately the Commonwealth Games selection.

“My aims will be purely to put myself in position for the best outcome via hard, smart racing.”

 

 

A cyclist and tech geek at heart with a passion for new shiny things and a huge appetite for triathlon. I spend most of my time between managing two of Australia's best triathletes and a traditional corporate life.

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Commonwealth Games Duo Matt Hauser and Luke Willian Up the Pace at the Gold Coast Triathlon

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Australian Commonwealth Games team members Luke Willian and Matt Hauser put on a display of speed and power running and riding, thrilling the crowd and letting everyone know they are on track for the Gold Coast Commonwealth Games in April.

The pair didn’t have it all their own way with Brisbane athlete (and Willian’s training partner) Luke Burns keeping them honest and announcing himself as a talent to watch in 2018.

The Luke Harrop Memorial has always been a favourite race for Willian and his passion for racing on the Gold Coast hasn’t diminished, stamping his authority from the gun.

“I am really happy and it is nice to get the win for sure, especially in such a hot field. They pushed me all day but I was happy to get over the top in the end and get the win. When I found out it was a duathlon nothing really changed. The processes are exactly the same and we train for all these occasions. I knew I could do it and I ran well here last year so I was confident. It didn’t really change much about the race. The best guys were still at the front.”

“I probably went out a little too hard but I wanted to test the waters and see if anyone wanted to come with me. Sometimes in a duathlon it all just stays together on the first run, so I just wanted to string them out and put a bit more pressure on, so it didn’t just come down to a big bunch on the bike. I wanted to make it a bit more like a triathlon, where the swim strings things out.”

“There was a group of about 10-12 on the bike rolling around in good pace and we kept the chase pack away. Onto the run I was second out of transition. Matt had a go at the first turn around and made it three guys and I had a crack at the half way turn around and it was pretty much just me from then on,” he said.

Willian said he has pulled up really well after what was the first run, in a race situation, this season.

“There was pressure in the run and the pressure of a National Championship but I am feeling great. It was good to be starting to feel fast and it is a nice confidence booster moving into the next block of training, where we will really wind it up. I was delighted how many people came out and watched, the crowd was deep and come Games time it’s going to be massive and it is really exciting to see and have the spotlight on our sport,” he said.

Matt Hauser didn’t let the change of format phase him and the World Junior champion turned in another impressive performance justifying his Commonwealth Games selection.

“We found out the night before it was going to be a duathlon and my roommate and I looked at each other and it was ‘Oh well, stuff happens, move on and get on with it’. That is what we did. Had an early wake up at about 3.30am, headed down to race site. I was feeling confident in my run and I ended up having a good race.”

“The pace was on from the get-go. Luke Willian sprinted from the start and everyone was chasing him for a while and then a group of about 10 of us solidified at the front. I tried to get out of T1 quickly and had a gap for a while but got pulled back. That was just me trying to test the legs out. Even if it was a triathlon I still would have tried to get out early and see what everyone had.”

“We worked together on the bike and I got off the bike and was running with a few boys that I train with and the Brisbane boys Luke Willian and Luke Burns. Out of the top turn, I accelerated but the two Lukes were both with me but eventually, Luke Willian split us both up.”

“The way my training volume has been with the niggles that I have had, I am okay to come second in a quality field like that. I am really happy and it is a good step forward for me. The legs are sorer than if I had done a triathlon, but it was a very positive race for me. I think I executed the processes well, ran well and certainly felt strong on the bike. So they are all good signs heading into April and my next few races.”

“It is only onwards and upwards from here and I will start to increase the volume and intensity. ITU Mooloolaba will be a great hit out and the field that is assembling is world class and will be similar to the Comm Games field. I won’t leave Queensland until the Games now, so I will be right at home and ready to go. It was an amazing atmosphere out here and it will only be tenfold come April,” Hauser said.

Emma Jeffcoat winner of the 2018 Gold Coast Triathlon.

In the women’s race Emma Jeffcoat scored a welcome National title despite losing her favourite swim leg with the change to the duathlon format. Backing up from her win at the Oceania Cup, the Sydney based former surf lifesaver didn’t have it all her own way. Pushed to the limit from the gun, Emma hung tough and scored a welcome victory setting her up for good training block in preparation for her tilt at ITU Mooloolaba in March.

“It was good to go back to back. I wanted to show that I could back up and even without the swim, my favourite part. That is racing. It could happen at any level, the same rules apply, you’ve got to be adaptable and get on with it.”

“Some really strong competition, in the U23’s, which is really exciting. Great to have those girls push me along. But there is no rest for the wicked, straight back into training. I will have next weekend off racing and then get ready for Mooloolaba World Cup,” she said.

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Dylan Rock Lost a Bet but Gained So Much More

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There are a million and one reasons for starting your triathlon career and every one of them is totally valid and makes perfect sense (at the time). But former cyclist Dylan Rock has one of the most interesting reasons for turning to the world of swim/ride and run.

Fourteen years ago, he lost a bet.

“It all happened because many years ago I lost a bet to a friend of mine Lisa Flint that I could beat her over a 1km time trial. I was an elite cyclist and she was an open/pro triathlete and a runner but little did I know that eventually, Lisa would go on to represent Australia in the marathon in the New Delhi Commonwealth Games.”

Lisa’s sub-three minute kilometre was just too quick for Dylan so, she won and he had to enter his first ever triathlon.

“Ironically my first race was the Luke Harrop Memorial triathlon and being a cyclist I thought it would be easy, just turn up and do it. I didn’t even think to take goggles. Lucky for me triathletes are amazing people. A man on the start line took pity on me and had his wife run to the car and get his spare pair for me, just to make sure my day went well.”

“I was fourth last in my age group out of the water and first off the bike and I ran home in fifth place. I immediately I knew that these where my people and that kind stranger and his family are still good friends now.”

“From there I was hooked and I changed sports but still love the bike leg the most,” he reflected.

Since that fateful day on the Gold Coast, Dylan has gotten a touch more serious in his approach to his triathlon and over the years has competed in every distance, including six IRONMAN, and 29 IRONMAN 70.3 plus countless standard distance races and sprints.

Dylan’s involvement in triathlon got even more serious eight years ago after he took up coaching and established a triathlon and cycling speciality shop on the Gold Coast called Vital Cycles with a full indoor training centre for cycling and running.

Dylan is looking forward to getting back into racing after a tough few years away from the sport and the Luke Harrop Memorial is a nice warm-up for his plans to do IRONMAN 70.3 Port Macquarie in May.

“In 2015-2016 I lost five friends to suicide and it was a very hard time for friends and family. I fell into depression and stopped training for a while but with the help of my wife, my close friends, family and my physiologist I regained my drive for life.”

“Having gone through that period I felt like had to try and do something to help raise awareness for this very important but prickly subject. So with help from some friends, we started a charity ride called Chapter 10. We rode from Southport on the Gold Coast to Coolum on the Sunshine Coast in a day, 240kms to help raise money and awareness for Beyond Blue.”

“This year on 4 August, ‘Chapter 10’ will be riding again for the local charity Head Space that deals with youth mental health issues and TYPO (Take Your Pineapples Out) a suicide awareness charity that main goal is to get people talking about suicide and reaching out to each other for help.”

“We will be riding from Vital Cycles in Labrador to Mooloolaba which is about 200kms in a day and we are opening up spots for riders to join us again. All the info will be available on the ‘Chapter 10 the ride home’ Facebook page or people can just come in store to find out more.”

Dylan said the ‘Chapter 10’ rides and the amazing people he keeps meeting in the sport of triathlon have given him back the motivation to train again.

“The Luke Harrop Memorial is one race really looking forward to and I am hoping to get the kick I need to get back to IRONMAN racing. I know the amazing atmosphere at the Gold Coast Triathlon and other competitors will help me remember why I love racing and training,” he said.

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Commonwealth Games Pair return for Luke Harrop Memorial

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Queensland Commonwealth Games representatives Matt Hauser and Luke Willian and inform Sydney nursing graduate Emma Jeffcoat will headline Sunday’s Gold Coast Triathlon/Luke Harrop Memorial and Australian Sprint Championships at Southport.

The biggest domestic race on the Gold Coast is dedicated to the life and times of one of the Coast’s most talented and popular athletes, Luke Harrop, who, at just 23 on January 12, 2002, lost his life as the result of a traffic incident while on a warm-up ride in preparation for the second race of the 2002 Accenture Triathlon Series.

It will be a fitting return to racing for both Hauser and Willian, who along with Jake Birtwhistle (Tasmania) will make up an exciting, new-look Games men’s team for the Games April 5 opening event.

Sydney’s Jeffcoat, the former champion surf lifesaver, showed she is ready to tackle all comers after her impressive win to conquer last week’s Oceania Championships in Devonport, beating noted pair Natalie Van Coevorden (NSW) and Games girl Charlotte McShane (Victoria.)

Jeffcoat will be up against a host of emerging talent, including WA pair Jessica Claxton and Gold Coast-based Kira Hedgeland, 2014 Youth Olympic champion Brittany Dutton (QLD) and the talented Sophie Malowiecki (QLD).

The cream of Australia’s paratriathletes will also be in action, led by Paralympic gold medallist Katie Kelly (NSW) and fellow Rio team mates Bill Chaffey (NSW), Nic Beveridge (QLD) and Brant Garvey (WA), who all contested last week’s inaugural Paratriathlon World Cup in Devonport.

Sunday will also see the official announcement of the Australian paratriathlon team for the Commonwealth Games – all in the PTWC (Wheelchair) class.

Gold Coast-based Triathlon Australia High Performance and Paratriathlon coach Dan Atkins is excited about Sunday’s racing, that will also see the cream of Australia’s Age Groupers, chasing double points setting their sights on qualifying for the 2018 ITU World Championships, to be hosted on the Gold Coast in September.

Atkins said many of the athletes who competed in Devonport last weekend had recovered from the racing and travel and those who didn’t race can’t wait to join in the action.

“I know as far as Matt (Hauser) is concerned he is chomping at the bit to get into Sunday’s race,” said Atkins.

“He hasn’t raced since last September and with the countdown on for the Games, he is getting ready to rock.

“And I know from talking to coach Warwick Dalziel, that Luke (Willian) will be in the same boat.

“It will be a good benchmark with both the boys in the Luke Harrop as well as a host of the other boy’s keen to push it.

“Matt loves getting out and training with his mates every day and that’s what keeps him going and as for me I have to protect that youth and enthusiasm; that excitement of a boy who is still only 19.

“We have a great group and they are all doing it together and for each other.”

Hauser, originally from Hervey Bay, had a stellar year in 2017, winning the ITU World Junior Championship in Rotterdam and combining with Birtwhistle, McShane and Gold Coaster Ashleigh Gentle to win Australia’s first ever Mixed Teams Relay World Championship in Hamburg.

Willian, the Under 23 ITU World Championship bronze medallist in Rotterdam, had a hit out at the recent Burleigh-Swim-Run, winning the event for the second time on Australia Day and coach Dalziel couldn’t be happier with his progress.

“Luke has been working well on a lot of specific stuff and we’re looking forward to getting into race mode again,” said Dalziel.

“He had a good hit out at Burleigh and it was just at the right time but now it’s time to focus on putting his first race together.”

The 750m swim; 20-kilometre bike and five-kilometre run is the same Sprint Distance as the Games – for both the Elites and Paratriathletes.

This weekend will also feature the 2018 Australian National Cross Triathlon and Aquathlon Championships at Lake Crackenback on Saturday.

Australia’s number one Cross Triathlete Ben Allen and his wife Jacqui Allen (Great Britain) are the headline acts in the Elite fields.

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Apply to Join the Amateur Specialized Zwift Academy Triathlon Team

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Zwift, the virtual turbo trainer cycling tool that doubles as a massively multiplayer online game, has partnered with Specialized to create a new elite amateur triathlon team. The recruiting focus is on amateur age-group triathletes, and they plan to make the new team “the best supported amateur team in the sport.” Four finalists will compete in Kona during the 2018 Ironman World Championship. Applications to join the Specialized Zwift Academy Tri Team are due by 18th March.

Zwift, and Zwift Academy have recently been focusing more attention on triathlon. Zwift created the brand new Zwift Run with triathletes in mind, and Zwift Academy is now scouting to identify the next generation of world-class triathletes.

The two companies are offering some amazing perks to the four finalists who make the team.

Perks for Tri Team Members Include:

  • Pro level outdoor and Zwift virtual training with the 2017 women’s Kona runner-up Lucy Charles and world record holder Tim Don
  • Free smart trainer & treadmill
  • Specialized bike, shoes and gear
  • Wind tunnel optimization & Retul fitting sessions at the Specialized Headquarters in California
  • $1,500 USD toward expenses for a 2018 Ironman qualifying event
  • Flights, lodging and entry fees for the 2018 Ironman World Championship

To apply for the Tri Team, you must be in Zwift cycling level 10 or higher. Final selections will be announced on 5th April. The online application is available at http://www.zwift.com/academy.

Have you heard of the new Zwift Run yet? If not, read Trizone’s recent article, Zwift Set to Revolutionise Indoor Running.

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USA Triathlon Announces 2018 Splash & Dash Youth Aquathlon Series Calendar

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USA Triathlon today announced that its Splash & Dash Youth Aquathlon Series is set to return for the seventh consecutive year, with more than 55 swim-run events planned in cities across the United States this season.

The series, launched in 2012 with 30 events, is designed to introduce youth athletes between the ages of 7 and 15 to the multisport lifestyle through the fast-growing discipline of aquathlon. With a focus on participation and fun, rather than competition, many of the events are not timed.

At all Splash & Dash events, participants ages 7-10 will complete a 100-meter pool swim and a 1-kilometre run, while athletes ages 11-15 will complete a 200m pool swim and a 2k run. All participants receive a t-shirt, custom finisher’s medal and giveaways from the Boy Scouts of America and the USA Swimming Foundation, both partners of the series.

The 2018 season kicks off in mid-March and runs through October, with events hosted in each of USA Triathlon’s six Regions. USA Triathlon partnered with race directors, community centres, coaches, clubs, and parks and recreation departments to solidify the slate of more than 55 events, a record high for the series. USA Triathlon staff will also host the annual Colorado Springs, Colorado, event, which is presented by SafeSplash Swim School, on Aug. 19.

“With the seventh iteration of the USA Triathlon Splash & Dash Youth Aquathlon Series, we will introduce more kids than ever to multisport in a single season,” said Brian D’Amico, USA Triathlon Director of Events. “Increasing youth participation is a major focus not only for USA Triathlon but for the industry as a whole through the recently-launched Time to Tri initiative. We look forward to working with each of the hosts on this year’s Splash & Dash calendar to make the 2018 series the most successful yet.”

The Splash & Dash series saw record participation in 2017, with 2,250 youth athletes competing in 50 events nationwide.

Visit usatriathlon.org/splashanddash for the latest calendar and complete information on the series. The series calendar and locations are subject to change.

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St. Anthony’s Triathlon Announced as 2018 USAT Regional Championship

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USA Triathlon (USAT) has selected St. Anthony’s Triathlon as a 2018 Regional Championship Race. The 35th annual St. Anthony’s Triathlon will take place on April 29, 2018 with approximately 3,000 athlete participants competing over the race weekend.

As a USAT Regional Championship site, registered USAT athletes can qualify from the St. Anthony’s Triathlon for the 2018 Olympic-Distance National Championships in Cleveland, Ohio to be held on August 11, 2018. In order to qualify for the National Championships, competitors must finish in the top 33 percent or top five (whichever is greater) competitors per their respective age groups. In addition, this year’s St. Anthony’s Triathlon will also serve as the USAT Southeastern Regional Championship.

“We are proud to have been selected again as a USAT Regional Championship race,” said Susan Daniels, race director for St. Anthony’s Triathlon. “This event hosts some of the best athletes in the world, and we are honoured to offer triathletes the opportunity to qualify for the USAT National Championship on our St. Petersburg course.”

The St. Anthony’s Triathlon is also making some exciting changes to the event by extending the Sports and Fitness Expo from a two-day to three-day event and holding all Triathlon events in one park instead of two. The Sports and Fitness Expo will take place from April 27-29 St. Petersburg’s waterfront Vinoy Park. “Extending our sports and fitness expo gives our competitors more opportunities to check out the latest race gear and moving to one location, makes it more convenient for them,” said Daniels.

For kids and novice adults, the Meek & Mighty Triathlon occurs on April 28, and the main Triathlon, for both Olympic and Sprint distance races, runs on April 29.

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