Asia’s first integrative destination for active lifestyles! Thanyapura

Based on a unique three-dimensional coaching model for the mind, body and soul, Thanyapura was created with the single aim of helping others optimise their potential and live a more fulfilling life: through education, through mind management, through health and through sport.

Thanyapura Swimming Facilities

Thanyapura Sports Hotel, located within the Thanyapura Megaplex, is nestled in a 23-hectare plot framed by mountains and nature just 15 minutes from Phuket International. The hotel offers modern conveniences and access to leading-edge facilities at the Thanyapura Sports & Leisure Club with friendly and energetic service.

Get some friends together, a training group or just book yourself in. This is the ideal place to spend time training for a major race goal or simply to get away and have a training experience that will be completely unique.

Speak to anyone who trains over there and they all say that the locals are courteous on the roads making cycling very safe, the road quality is better than we are used to in Australia in most cases, the swimming and track facilities are second to none, the food is incredible and the whole experience is amazing.

Athletics Facilities

  • 50-metre Olympic competition standard swimming pool (electronic timing), 25-metre swimming pool
  • 900 sq. metre fitness centre with cardio and strength studios, as well as aerobics, spinning, martial arts, Power Plate and yoga studios
  • 500-metre cushioned athletics track
  • Six Plexicushion competition standard tennis courts (four covered)
  • Seven-a-side floodlit Limonta ‘Soccer Pro’ FIFA approved soccer pitch
  • Full-size International Rugby Board standard artificial rugby pitch
  • Floodlit beach volleyball court and beach soccer pitch
  • Floodlit basketball court
  • Thanyapura Integrative Health Center, an on-site clinic on hand to provide members and guests first aid assistance, physiotherapy, therapeutic massage and quantum therapy.


Your Training Package:

  • Is tailored to suit your goals and can suit any level from novice to athlete
  • Assists you in reaching your optimal performance level
  • Provides you with professional one-on-one training from world class coaches
  • Teaches you relaxation techniques
  • Offers world class training facilities
  • Provides comfortable & modern accommodation


  • 5 nights accommodation in an Energy Room
  • All meals for duration of stay
  • 3 x ACTIVE sessions (one-on-one training)
  • 2 x MASSAGE sessions
  • 1 x MINDFULNESS session
  • Return Airport Transfers
  • Access to Thanyapura Sports & Leisure Centre Group training sessions (as per training timetable)

3 x ACTIVE sessions: choose 3 in your specialty – or mix it up

  • Triathlon
  • Yoga
  • Pilates
  • Tennis
  • Swimming
  • Thai Boxing
  • Mind Training

2 x MASSAGE session: choose any two from the list

  • Sports Massage
  • Thai Massage
  • Aromatic Classic Massage
  • Swedish Massage
  • Foot Reflexology
  • Back, Neck & Shoulder

1 x MINFULNESS session

Extensive research has shown that the athletic mind accounts for up to 90% of what differentiates the average athlete from the standout performer.

Frequently, athletes are not separated by their physical abilities, but rather by their capacity to manage their feelings, emotions, and physical talents under a variety of pressures in practice, competition and other aspects of life.

Thanyapura Sports Mindfulness Programs directly address three critical areas, key to the success of the athlete: focus, awareness and emotional intelligence.

Your mindfulness session can help you:

  • Improve performance under pressure
  • Reduce and manage stress, anxiety and fear
  • Increase focus & reduce distraction
  • Reduce the impact of mental fatique on performance
  • Learn to maintain motivation over long periods of time
  • Create the foundations for attaining “flow”

“BOOST” your package from a list of optional extras

  • More massage?
  • More training?
  • More mindfulness?
  • Upgrade to the Legend Studio Accommodation

Travelling with children?

Thanyapura can also provide babysitters to look after infants or children at the Kid’s Club or within your room for an additional charge (please enquire if required).

Click here for trip details

[infobox color=”eg. light, green, blue, yellow, red”]6-day ‘Energy’ Package – $1177pp twinshare

Single Supplement from $452

6-Day ‘Legends’ Package -$1361.50pp twinshare

Single Supplement from $562[/infobox]





Karl Hayes

Head of Rest and Recovery

Karl is a keen age group triathlete who races more than he trains. Good life balance! Karl works in the media industry in Australia and is passionate about the sport of triathlon.