Australia’s Ironman duo Mirinda Carfrae and Luke McKenzie have been awarded Triathlon Australia’s Individual Performances of the Year Awards for 2013 at tonight’s Celebration of Champions Dinner in Melbourne.
A who’s who of the Triathlon world rubbed shoulders on a night of night’s at the Pullman Hotel to celebrate the outstanding performances from Australia’s triathletes across all disciplines for last year.
A night that saw two of Australia’s greatest triathletes, Stephen Foster and Louise Mackinlay inducted into the Triathlon Australia Hall of Fame, joining previous inductees Michellie Jones, Jackie Fairweather (nee Gallagher), Emma Carney, Loretta Harrop, Greg Welch, Miles Stewart and Brad Bevan.
In a new award Triathlon Australia also recognised the careers of Rina Hill, Greg Stewart, Bob Telfer and the late Brian Barr in the Legend of the Sport Award category for athletes who have not only distinguished themselves at a high level of sporting performance with achievements considered superior to the majority of their peers but who have also made a greater impact on the sport of triathlon in Australia and around the world by inspiration or example to others.
But it was the current generation who dominated proceedings early in the night with the second win and the fifth podium finish from Queenslander Carfrae, who will turn 33 next Wednesday and 31-year-old McKenzie’s breakthrough year to finish second in the Ironman World Championships in Kona last October winning them the 2013 performance prizes.
Carfrae sent her apologies via video, saying she was honoured to receive the award after a year that saw her climb the toughest Ironman mountain for the second time in her extraordinary career.
The 32-year-old delivered a course-record time of eight hours, 52 minutes and 14 seconds to beat the old women’s mark of 8:54:02 for the 3.8km swim, 180km cycle and marathon event.
She also set the run course record with a blistering 2:50:35, beating the 2:52:09 of two years ago.
Carfrae’s outstanding performance continues an eight-year winning streak by Australian men and women at Hawaii. She was also the first Australian woman to win multiple Hawaiian Ironman titles and has now acclaimed two wins, two seconds and one third since 2009.
Other nominees for the women’s award were Melissa Hauschildt, Annabel Luxford, Charlotte McShane and Emma Moffatt.
McKenzie dug deep to claim his first Kona podium behind Belgium’s Frederik Van Lierde with the Taree-born McKenzie collapsing at the finish, ecstatic with his breakthrough 8:15:19 performance.
His previous best at Kona was ninth two years ago in the Craig Alexander, Pete Jacobs quinella race.
â€œLast year was a game changing year for me. I made a commitment to myself to step it up and apply myself even more to my sport and it paid off. Training hard is just a small part of it. It really came down to a mental mindset and belief that I could compete and be at the top no matter what the race,â€ said McKenzie, who was in Melbourne to accept his award as he prepares for Ironman Melbourne on Sunday.
The other men’s nominees were Bill Chaffey, Joe Gambles and Declan Wilson.
Carfrae was also honoured alongside Australia’s 2013 World Champions â€“ Chaffey, who won his fourth ITU World Paratriathlon World Championship in London; Hauschildt, who added the 2013 Ironman 70.3 World Championship as well as the 2013 ITU Long Distance Triathlon Championship; and McShane who became Australia’s latest ITU Under 23 World Champion in London.
McShane was honoured with the Chris Hewitt Emerging Athlete of the Year from five other nominees, Ryan Bailie, Natalie Van Coevorden, Tamsyn Moana-Veale and Declan Wilson.
Chris Hewitt who tragically passed away in 2005 had the award named after him to recognise athletes who have shown great promise and potential when emerging onto the ITU and WTC racing circuit â€“ something that was very close to his heart.
Hauschildt was awarded the Athlete’s Athlete of the Year from Carfrae, Chaffey, Gambles, Luxford, McKenzie, McShane, Moffatt and Wilson, an award voted for by all athletes with a professional athlete membership which honours an athlete who has shown the most outstanding performance over the previous ITU and WTC racing season in the eyes of their peers.
Meanwhile McShane’s coach Jamie Turner of Wollongong Wizards fame, and also coach of Australia’s two highest ranked ITU Males Aaron Royle (11th) and Ryan Bailie (17th) received the High Performance Coach Of The Year Award.
There were five nominees for the Age Group Coach of the Year with Jarrod Evans (Endurance Team, VIC) winning the coveted award ahead of â€“ Tim Ahern (Ahern Performance Training, NSW), Corey Bacon (Performance Triathlon Coaching, ACT, Toby Coote (Sunshine Coast Triathlon Academy, QLD), and Ross Pedlow (Exceed Triathlon Club, WA).
Triathlon Australia also recognised Australia’s IOC Member Phil Coles for amongst other things his key role in triathlon’s inclusion into the Summer Olympic Games program and Col Stewart â€“ long standing coach of Sydney Olympian and ITU World Champion son Miles, amongst others such as Chris McCormack, Chris Hill, Courtney Atkinson, Rina Hill and Michellie Jones.
The John Ison Award for Technical Officials for recognition of immense contribution to the technical side of the sport has gone to Debbie Hooper-Lees (QLD) for her dedication since becoming a Technical Official in 2007 and winning the Queensland Technical Official of the Year in 2011.
The Award was established to recognise John’s immense contribution to the technical side of the sport in Australia and internationally as TA president, vice-president and board member; its first Technical Committee chairman; who restructured the Race Competition Rules and ran various Technical Officials courses.
While the joint winners of the Rob George Award for valuable contribution for Technical Officials went to Suzie Bower from Tasmania who amongst other work has impressively educated, trained and mentored over 30 Technical officials in Tasmania and Sally Ham from Victoria who has officiated at over 24 events, presented five Technical Official courses and is highly respected at all levels from Race Directors to athletes.
Rob was a valued long term member of Triathlon Australia who worked with inexperienced Race Directors and played a mentoring role to many junior Technical Officials throughout NSW and who also performed with distinction on the international stage. Rob tragically passed away suddenly in 2012.
There were also special Technical Official Years of Service Awards presented to: Warwick Brennan (20 years) and Dwayne Currie, Edward Girvan, Robyn Scott, Frank Stapleton (15 years).
FULL LIST OF AWARDS, 2014 CELEBRATION OF CHAMPIONS ANNUAL AWARDS
World Champions: Mirinda Carfrae, Bill Chaffey, Melissa Hauschildt, Charlotte McShane.
Chris Hewitt Emerging Athlete Award: Charlotte McShane
Individual Performance of the Year, Male: Luke McKenzie
Individual Performance of the Year, Female: Mirinda Carfrae
Athletes Athlete of the Year: Melissa Hauschildt
Rob George Award (Technical Excellence): Suzie Bower (TAS), Sally Ham (VIC)
Technical Official Years of Service Awards: Warwick Brennan (20 years); Dwayne Currie, Edward Girvan, Robyn Scott, Frank Stapleton (15 years).
John Ison Award (Technical Award): Debbie-Hooper Lees
Age Group Coach of the Year: Jarrod Evans (VIC)
High Performance Coach of the Year: Jamie Turner (NSW)
Service To Sport Awards: Phil Coles and Col Stewart
Legend of the Sport Awards: Rina Hill, Greg Stewart, Bob Telfer, Brian Barr (posthumous)
Hall Of Fame: Stephen Foster (VIC), Louise Mackinlay (NSW)
Noosa: Jake Montgomery Finally Makes His Debut
Celebrating its 35th birthday the Noosa Triathlon will be in party mode, but the very courageous Gold Coast based professional Jake Montgomery will be the one with the biggest smile, as he finally celebrates his long-awaited debut in Australia’s greatest triathlon.
“I planned on doing Noosa for the past four years, but unfortunately I have never made it to the start line,” Jake said with a casual comment that masks several horror years of extreme courage, immense pain, hardship and the rebuilding of both body and mind.
A handy runner and swimmer at school it was his first swim coach, Mick Maroney that convinced him to have a crack at triathlon. With year 12 behind him, young Jake headed over to Vitoria-Gasteiz in Spain with Jamie Turner’s squad to learn about the draft legal world of ITU Continental Cup, before eventually finding long course racing. With the help of Aussie IRONMAN legend Craig Alexander, in 2015 Jake threw himself in the deep end and headed to Boulder to continue his triathlon education on the US circuit.
“I spent three months in the US. I did a lot of training with Crowie, and he taught me the ins and outs of 70.3. He knows every aspect of it, and I was surprised how much he taught me and all the tips and tricks he gave me.”
A fifth at IRONMAN 70.3 Port Macquarie, second in 70.3 Mandurah and Western Sydney proved that the hard work was paying off, but it was IRONMAN 70.3 in Geelong where Jake finally got the result he was looking really.
“I was getting closer, and I was pretty determined to break through, and that is when I raced Geelong in February 2016 and had my first win at the National Championship. With the win at Geelong being at the National titles a lot of the sponsors came onboard, and it got pretty full on.”
Only Slowing Jake Down
Two weeks later Jake’s world was flipped upside down when he was hit by a garbage truck only 500m from home while riding back from the pool. His bike and right foot went underneath the rear wheels, and he ruptured two ligaments in his right ankle. With the pain, Jake thought he had broken his shin and that it was snapped in half and remembers picking up his leg to see if it was still straight.
Four weeks in a hospital, two weeks in a boot and Jake was given the okay to start back again…slowly. Following the doctor’s orders to the letter by May 2016, he was again headed Stateside and trying to make up lost ground in his quest to race the IRONMAN 70.3 World Championships on the Sunshine Coast. Returning to Australia Jake was in the form of his life, but in a cruel twist of fate, only 16 hours before the event his world was again thrown into chaos.
“I was doing the final spin to see that the bike was ready to race in the morning. I remember every minute of the morning, lunch and getting the bike ready and then rolling out over Alexandra Headland and that is about it. I remember the first minutes of the ride, and then I got hit by the car and things flipped upside down. I have a month missing after that. It wasn’t until weeks later that I looked at my Garmin to see that the incident happened about 20 minutes into the ride. When I went from 40kmh to zero km/h.”
“I don’t have any recollection of hospital time, and when I got back home, I was just sitting in the lounge. It was all I was doing through the day. I had a fractured sternum and shoulder and several muscle tears through the neck and shoulders, and there was also brain bleeding and swelling in three different spots. The fractures are a six-week heal, but the Neurologist said he didn’t think I would be running again. He said we would give it four months, and you can try if you are desperate, but he wasn’t recommending that I try again. That wasn’t exactly what I wanted to hear, and I couldn’t see myself doing anything else at that stage of my life, so I was going to try my hardest to get back to running or at least give it a go.”
“I was seeing speech therapists and occupational therapists and all the doctors. In the first session with the speech therapist, she came in, and she was quite shocked. She said, ‘Oh, you can talk.’ My speech wasn’t great, and my sentences were really jumbled and stop-start for the first couple of months. She said from what I have read happened to your brain, on paper, you shouldn’t be able to talk. So that was pretty scary to hear that I got that lucky.”
“I went through some pretty dark spots early on, where going to the kitchen was the most I could do all day. Going from 25 hours of training a week to zero was a bit of a shock and knowing that running might never happen again, I was pretty depressed at that stage and had pretty bad thoughts. I was lucky that I had my parents by my side the whole time, looking after me and helping me through it all. Without them, things would have been a lot different.”
For eight weeks Jake did nothing but then he embarked on another program to rebuild his body and confidence in the hope that he would one day get back to competing in the sport that he loved. Initially, it was the hydro pool to rebuild his strength, then a five-minute walk became a two and a half hour walk and eventually he was on a stationary trainer building up week by week. Four months after the incident his training miraculously started in earnest when he was able to run, ride and swim properly again.
Back racing in Geelong
IRONMAN 70.3 Geelong in February 2017 was his comeback race, and a fifth place in a strong field was the boost he needed. Similar results at IRONMAN 70.3 Boulder and Santa Cruz have helped rebuild his confidence and reboot his career and now Jake is determined to use the Noosa Triathlon as final hit out before IRONMAN 70.3 Western Sydney Asia Pacific Championships in November.
“After Santa Cruz, I made it to Vegas for a sponsorship commitment for Cervelo then took two weeks recovery and let the body reset. As soon as I got home, I got back into training and now have my eyes set on Noosa. I am looking forward to the draft free bike. Racing for half the time as a 70.3 I will be able to push 100 percent and see how long the body can last for. It will be a bit of fun.”
“Noosa is probably the most stacked race in Australia and the organisers put up a good prizemoney, so it encourages all the professionals in Australia to toe the line and have a crack. It is only a two and half hour drive for me so that is just nice and no plane flight required which is a bonus. Noosa will be a nice hit out and the perfect opportunity to use a bit of speed and see how the body comes down from the altitude.”
“I have spoken to plenty of people who have done it before and they love the race and the whole atmosphere of the weekend. I have heard that it is crazy busy but pretty good at the same time. So, I am looking forward to getting up there and getting amongst it,” he said with anticipation.
Noosa Triathlon: The Big Guns Will Be In Town To Celebrate
The 35th Noosa Triathlon Multi Sport Festival is shaping up to be the biggest yet, with the who’s who of Australian sport and some of the nation’s most recognisable faces heading to the Sunshine Coast to join in the birthday celebrations.
The five-day festival (1-5 November) features an ocean swim, a fun run, the Charity Golf Day and elite cycling and running events and culminates on Sunday 5 November with the Noosa Triathlon hosting more than 8,500 competitors, making it the world’s largest standard distance triathlon.
Headlining the Noosa Triathlon are key athletes from Australia’s Commonwealth Games triathlon team for 2018, Ashleigh Gentle and Jake Birtwhistle, defending champion Dan Wilson, plus Commonwealth Games hopefuls Aaron Royle, Ryan Bailie, Gillian Backhouse and Luke Willian.
The long-distance world is also well represented with Sarah Crowley fresh from her podium at the IRONMAN World Championships, IRONMAN Asia-Pacific Champion Josh Amberger, Jake Montgomery making his long-awaited Noosa debut, Liz Blatchford in her first race back as a new mum and two time World Duathlon Champion Felicity Sheedy-Ryan mixing it up with a swim.
Defending champ Ashleigh Gentle is shooting for Noosa title #5, and Dan Wilson is hoping to go back to back this year, but they are fully aware of the strength of the field assembled for the 35th anniversary year.
Four-time champ, Ashleigh Gentle has developed a real affinity with the Noosa over many years, and she can’t wait to get back this year.
“I’ve raced six times, and been up a couple more on top of that to watch and be part of the festival. I love the atmosphere. I love Queensland, and it is very special to come back to the race each year after spending so much time abroad. I love seeing familiar faces and being surrounded by so many other people who love triathlon. Noosa has always been really important to me. It’s the one I look forward to the most. I obviously want to do well, but there is a lot less pressure than the intensity of World Series races.”
“I would love to defend my title. I’m sure as always it will be a competitive field, but I’m looking forward to getting out there and going hard. Noosa Triathlon has been a big part of my career, and I am thrilled I can be a part of this milestone, although it only feels like yesterday we were celebrating the 30th year of Noosa,” she recalled.
Dan Wilson is a Noosa veteran, and he is hoping he can revisit the form that saw him dominate in 2016 and go out on a high note.
“I think this is around my 10th Noosa. I first came here in 2003 as a little junior. I’ve missed a few through injuries along the way, but always come back when I’m able. It is a bastion of Australia triathlon, and it is a ripping location, it is one of the ‘funnest’ races on tour. What more could you need?”
“I would obviously love to repeat last year’s result, but it also looks like it will probably be the best field we’ve ever seen at Noosa, so it’s going to be a tough ask. Noosa is always a special race, it is usually at or near the end of the season, so everyone is looking to finish the season strong at a fun race.”
“This year, Noosa will be even more special, I’m hanging up the suit at the end of this year, so it’ll be the last chance to go round at Noosa, and one of my last races ever, so I’m looking forward to really savouring the weekend,” Wilson said.
Aussie Olympian and two time Noosa champ Aaron Royle is pumped up and glad to back in Noosa looking attempting to keep his perfect Noosa record intact.
“I’ve raced Noosa twice and had two good wins there, which has been fantastic for myself in my career. I guess because of that, and the expectation to go there and win is greater with each year. I want to win again to make it three from three races, but that is always easier said than done. I’m sure there will be a handful of others saying that they also want to win.”
“I knew of the Noosa triathlon before I knew what triathlon really was, and certainly before I followed the sport. I think it was Channel 7 showing it back in the day and I remember thinking this looks pretty cool (before I even contemplated doing one myself).”
“For me, Noosa always signifies the end of my racing season, but with a race of this significances, I’ve never struggled to find motivation for this race. It’s the biggest domestic race on the calendar with so many legendary winners that have gone before, so it is easy to see why so many top-level athletes turn up each year,” Aaron said.
IRONMAN 70.3 specialist Jake Montgomery might be a Noosa debutante this year, but he is well aware of Noosa’s legendary status.
“I’ve been meaning to race Noosa for a few year’s now but have never been able to toe the line. I went there once a few years back for surfing but have never experienced the triathlon weekend.”
“Noosa is definitely the pinnacle race in Australia and one that everyone loves to put on their calendar. Not necessarily just the race but the whole weekend of event and atmosphere make it a must for many. Having not raced anything shorter than a 70.3 for the past three years it will be interesting to see how my body handles the faster racing and pushing myself over the shorter distance. I am mostly looking forward to the swim, any race with a beach start and ocean swim is a must for me.”
“Nearing the end of a hard year it will be a good hit out to finish off. While it’s still a competitive race, it will also be a lot of fun catching up with friends, sponsors and watching the other events before the triathlon. Being one of Australia’s oldest triathlons, it is now also the biggest in the country with sold out entries and days of multisport events. It attracts some of the best athletes in the world and organisers of the event have the weekend dialled in,” Jake said.
Ironman World Championship: Europeans Dominate and Records Fall
European dominance of the IRONMAN World Championship in Kailua-Kona has continued but not as the pre-race script had been written.
While Switzerland’s “Angry Bird” Daniela Ryf made it three Kona victories, it was not defending champion Jan Frodeno’s day, with the men’s championship title transferring to fellow countryman Patrick Lange.
Coming from a nine-minute deficit off the bike, Lange revelled in near perfect conditions to write himself into the IRONMAN history books to destroy the course record set in 2011 by Australian Craig Alexander, with a 2:39:59 marathon that helped deliver a total race time of 8:01:40.
In a record-breaking day, Aussie Cameron Wurf won the battle of the bikers taking control of the race at the 110km mark and leading into the bike/run transition to set a new bike course record of 4:12:54, more than five minutes faster than Normann Stadler’s 2006 record.
Wurf surrendered his lead early on in the run, as Lionel Sanders (CAN and Sebastian Kienle (GER) made their presence felt, but very quickly all eyes turned to a charging Patrick Lange who had moved into third at 21km of the marathon intent on reducing the six-minute deficit to the leading Sanders.
Lange was on a mission and keen to improve on his third place last year and with 5km to go on the run he flew past Sanders, heading for town and the adoring crowd lining the run course and the finish line on Ali’i Drive.
“It’s everything I ever dreamed of. Oh, my god, I cannot believe it,” Lange said. “I always, always, always since I was a child dreamed of having this crown. From time to time you think someone is hitting with a baseball beneath your knees and you just want to drop out. I had to fight, I had to fight so hard,” Lange said at the finish line.
A fading Sanders managed to hold off the hard-charging David McNamee (GBR) for second with Kienle and James Cunnama (ZAF) crossing the finish to take fourth and fifth.
Swiss miss Daniela Ryf joined an exclusive club at the IRONMAN World Championships, recording her third win in Kona with a very skilful and strategic victory that while remarkably effective, lacked her usual flair and total dominance.
Ryf didn’t have it all her way, with Lucy Charles dominating the swim and majority of the bike before Ryf decided that enough was enough. Ryf wrestled the lead off the Brit and charged home with the fastest run of the day, putting a nine-minute gap to her chasers by the end of the 42.2km run.
“It was the hardest I had to ever fight for the win. I’m so happy to turn it around today,” a more emotional than usual Ryf said at the finish line.
Ironman World Championship: Patrick Lange Smashes Course Record and Daniela Ryf Earns Third Straight Win
Patrick Lange (DEU) and Daniela Ryf (CHE) earned championship titles with momentous performances today at the 2017 IRONMAN World Championship in Kailua-Kona, Hawai`i. Lange passed Lionel Sanders (CAN) in the final three miles, clocking in at 8:01:40 and establishing a new course record (formerly 8:03:56 by Craig Alexander, 2011). Ryf earned her third consecutive crown with a time of 8:50:47, joining an exclusive “three-peat” winners’ circle alongside the newest IRONMAN Hall of Fame inductee Chrissie Wellington and Natascha Badmann, Dave Scott, Paula Newby-Fraser and Mark Allen. Over 2,350 athletes from 66 countries, regions and territories on six continents started the IRONMAN World Championship race on the Island of Hawai`i in the toughest one-day endurance event in the world.
Lange, who raced in only his fourth IRONMAN to-date, had an incredible ascension after having been 17th out of the swim in today’s race. Shortly after the swim, a pack of strong cyclists including Sanders, Sebastian Kienle (GER) and Cameron Wurf (AUS) broke away from the group. Wurf would sail into T2, shattering the 2006 bike course record held by Normann Stadler (4:18:23) with a 4:12:54 split. Sanders and Kienle also smashed the record with 4:14:19 and 4:14:57 split times, respectively. On the run, Sanders took a quick lead as Kienle fell into second. Meanwhile, Lange moved from 11th place to a steady third-place position by the half-marathon marker. Lange then made a decisive pass at mile 23 on the run, as he moved ahead of Sanders to take a hold of the lead, finishing strong in first place. With a 2:39:59 run split, he was only 14 seconds away from breaking the run course record he set last year (2:39:45).
Sanders hung on for second place, ultimately concluding his race with a time of 8:04:07. David McNamee (GBR), Kienle and James Cunnama (ZAF) rounded out the top five.
McNamee had the second fastest run split of the race with 2:45:30, helping him clinch a third-place podium finish by more than two minutes ahead of Kienle.
Defending champion and Olympic Gold Medalist Jan Frodeno dug deep after back spasms slowed him first to a complete stop and then run/walk pace, mustering enough strength to finish the race.
Lucy Charles (GBR) led the professional women out of the water with a 48:48 split, missing the course record by only five seconds. After a speedy transition, Charles took the lead on the bike and had an approximately a five-and-a-half-minute lead over defending champ Daniela Ryf (CHE), Sarah Crowley (AUS) and Annabel Luxford (AUS). This pace remained consistent down the Queen Ka`ahumanu Highway until Ryf attacked, making up over five minutes over the final 25 miles of the bike, which positioned her at the front of the pack. Ryf then greatly extended her lead on the run, with Charles, Crowley and Heather Jackson (USA), fighting for the remaining podium positions.
Ryf took first at 8:50:47, almost exactly four minutes off of her own 2016 course record time of 8:46:46. Calling on her epic running abilities, the Swiss star claimed her third successive IRONMAN World Championship victory.
Charles, a Kona rookie, maintained her second-place position throughout most of the run and ultimately to the finish. Crowley rounded out the top three in her second-ever appearance at the IRONMAN World Championship, finishing her race exactly two minutes behind Charles. Jackson and Kaisa Sali (FIN) rounded out the top five women.
Ironman World Championship: The Best Run Images from Kona 2017
It’s never an easy day out when racing any Ironman race let alone the World Championship. Then add in some hot and humid weather and you really have a very tough set of conditions.
Here are some of the amazing images that were captured during today’s race.
Ironman World Championship: The Best Bike Images from Kona 2017
With the backdrop of the most infamous course in the world, the Ironman World Championship bike course never misses by the providing the most amazing landscapes for the bike course. This year was nothing short of spectacular.
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