Here are the best images from this weekend's 2021 WTS triathlon in Yokohama where we saw Kristian Blummenfelt win with a 1:42:55 and in the women's race Taylor Knibb with a time of 1:54:27.
Yokohama didn’t disappoint as many athlete’s who hadn’t yet qualified for their respective country’s Olympic spot left nothing to chance.
While consuming carbohydrates during endurance exercise improves performance, higher doses do not consistently lead to better results.
UniSA research reveals that just 8 minutes of static stretching per week, without pain or discomfort, can maximise flexibility gains.
Top off-road triathletes converge on Dunsborough for XTERRA Australia, tackling a challenging course in pursuit of glory and World Championship spots.
Discover how embracing discomfort and mastering relaxation can revolutionise your triathlon performance and overall well-being.