Training
So you’re contemplating your first sprint-distance triathlon and you want to know how to go about preparing for the bike portion of the event....
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The first eight wildcards for the PTO 2020 Championship at CHALLENGE DAYTONA are known
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Professional Triathletes Organisation Announces Vincent Luis, Nicola Spirig, Kristian Blummenfelt and Georgia Taylor-Brown as Wildcard Selections 2020 Championship
Over 8,000 Athletes compete in First Virtual Full-Distance Ironman Triathlon
So you’re contemplating your first sprint-distance triathlon and you want to know how to go about preparing for the bike portion of the event....
There are only 24 hours in a day, and for many age group athletes, each hour of the day is crammed until overflowing. They...
Triathletes are quick to complete training sessions that require them to run off the bike, and rightly so. The neophytes out there will likely...
Humans did not evolve in the aero position. As such, the long periods triathletes spend on their bikes can cause myriad of muscular problems....
New to triathlon? Check out the beginner’s guide to the bike leg. If you’re thinking about getting into triathlon, then you need to get...
Cycling can be a major factor in triathlete injury, and though many athletes attribute their muscle soreness and injuries to their running or swimming,...
It’s always important to think about your safety on the road and now that daylight savings has come to an end, it’s important to...
Strength is important for endurance athletes and takes time to generate, but there are a few tricks, that will help you maximise your training...
For many newbie triathletes, climbing can represent one of the greatest challenges when it comes to riding. Once that road in front of you...
This weekend the 16-18th of February will see nearly 5000 swimmers, cyclists, runners and triathletes take part in the annual Husky Triathlon festival. This...
Running drills have created a lot of debate within both the running and triathlon communities. There are lots of arguments for and against doing...
We have put together a comprehensive guide to logging kilometres on the bike during the colder season. There’s little doubt in my mind that...