Karl Hayes

Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.

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News & Racing

Noosa Triathlon Set for a Red Hot Weekend of Racing

One of the strongest fields ever assembled will take on the 29th Noosa Triathlon on Sunday. Courtney Atkinson will be aiming for an historic fourth consecutive win, but will have to overcome world champ Chris McCormack and Paul Matthews, as well as other quality athletes such as Luke McKenzie, Brend

By Karl Hayes • 15 years ago

Xceler8 Gym triwagga Triathlon & Multisport Festival – 26th & 27th November 2011

The team at Elite Energy are taking the NSW triseries & ULTIMATE triathlon juggernaut to the thriving and picturesque location of NSW largest inland City Wagga Wagga. Triathlon NSW has also announced that the Wagga Wagga ULTIMATE race will be the only NSW long course selection race for the worl

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Oct 26, 2011

Noosa Triathlon Set for a Red Hot Weekend of Racing

Oct 25, 2011

Xceler8 Gym triwagga Triathlon & Multisport Festival – 26th & 27th November 2011

Oct 18, 2011

Sunsmart Ironman Western Australia 2011 – The Countdown is on

Only forty-eight days remain until 1,600 of the fittest professional and age group athletes on the planet test themselves at the grueling SunSmart Ironman Western Australia triathlon. The event is held in picturesque Busselton, Western Australia on Sunday December 4, 2011

Oct 18, 2011

So you think Ironman is for Whimps? Time to sign up for Norseman Xtreme Triathlon

The tenth anniversary edition of the Norseman Xtreme Triathlon is set for August 4-5, 2012. It promises to be a special celebration of ten years of a singular athletic challenge across a stunning landscape.

Oct 18, 2011

Nathan Stewart and Michelle Bremer Open Winners at the Inaugural Ultimate Triathlon in Forster

Nathan 'Struggla' Stewart and Kiwi Michelle Bremer were the surprise winners on Sunday in Forster at the inaugural Elite Energy Ultimate Triathlon. On a day where the cliche 'triathlon was the winner' we witnessed the birth of a new race distance that proved to be a solid cha

Oct 17, 2011

Clayton Fettell and Ellie Salthouse win Race One of the Gatorade Queensland Triathlon Series

Queensland Olympic distance champion Clayton Fettell and Brisbane's Ellie Salthouse claimed victory at Race 1 of the Gatorade Queensland Tri Series in sensational racing conditions at Raby Bay this morning. Fettell dominated the field and showed no signs of redemption in the super sprint dista

Oct 17, 2011

Sam Douglas and Matilda Raynolds win NSW Pro Tour, Forster

Full results for Pro Tour, Sprint and Enticer below along with Enticer photo gallery. Sam Douglas and Matilda Raynolds have taken out the first round of the NSW Pro Tour at Forster last weekend. Sam had to work hard to get over the top of his training partner Michael Murphy late in the run with [&he

Oct 15, 2011

ULTIMATE Triathlon Forster Debuts this Weekend

The Ultimate Triathlon in Forster sees an inaugural start field of over 500 triathletes. This is a very solid start to this new series but with the crew from Elite Energy behind it and the atmosphere we are all used to at Huskisson Long Course it is inevitable that a large number of athletes would t

Oct 14, 2011

Move for Mark – Sunday 13th November, Wollongong

As many of you would be aware, Mark Scott – a well known and respected athlete and triathlon coach was seriously injured when hit by a car during a training ride in Wollongong in June this year. Mark suffered serious head injuries and to date remains in a coma. His family and closest friends remain by his side. We have gathered for this good cause to organise an event in which to allow the triathlon and local communities to provide their support for Mark, his wife, Lauren, and their one year ol

Oct 13, 2011

Tim Reed and Matilda Raynolds win the 2011 Maitland Triathlon

Paul Humphries and the team at H events put on the 18th running of the Maitland Triathlon last Sunday. The race works it's way through and around the scenic town of Morpeth with both a sprint, mid-distance and fun run events offering all levels of fitness a competitive challenge. The sprint ra

Oct 10, 2011

New Zealand Results at 2011 Ironman World Championships – Kona, Hawaii

The Kiwi team had some great results in Kona once again punching above their weight. Sam Warriner had a great debut. She swam well and was solid on the bike. Chrissie Wellington caught her at around the 50 mile mark. After a bit of a dual with Chrissie Sam put her head down and focused on riding. A four minute penalty on the bike really took the wind out of Sam’s sails but once done she got back in to the race. “I got a rocket from Stephen at the four mile mark on the run and things started to t