Karl Hayes

Karl Hayes

Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.
trizone.com.au
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Pro Men’s Preview: Ironman 70.3 Mandurah, Australian Championship

The Australian triathlon season is now in full swing, with a growing calendar providing choice to competitors all over the country. Although it is Ironman 70.3 Mandurah that has drawn talent from around the world this weekend. We take a look at the line up, including late withdrawals, for a race that is sure to be exciting from start to finish in both the men’s and women’s races. Men’s race Yesterday saw the announcement of defending champion, Terenzo Bozzone‘s, withdrawal from the race due t
Pro Men’s Preview: Ironman 70.3 Mandurah, Australian Championship

World’s Best Triathletes Battle it out for 2014 SunSmart Ironman 70.3 Mandurah

The SunSmart IRONMNAN 70.3 Mandurah will feature one of the best fields ever assembled on Australian soil. The men's race will be a battle royal with one of the triathlons greatest ever athletes in Craig Alexander, and the fastest man ever over the IRONMAN 70.3 distance, and two time IRONMAN 7
World’s Best Triathletes Battle it out for 2014 SunSmart Ironman 70.3 Mandurah

Depression: Awareness is Key. Are you OK?

Depression is the leading cause of disability worldwide, yet still leads a silent existence. Most find depression extremely difficult to talk about, thus don’t. The social stigma attached to the leading type of mental illness means more often than not, those suffering fail to receive the treatment they so very much need. In Australia, in any one year, around 1 million Australian adults suffer from depression. That’s 1 in 5 people that will experience a serious bout of depression or anxiety requi
Depression: Awareness is Key. Are you OK?
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