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Karl Hayes

Karl Hayes

Gold Coast

Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.

IRONMAN announces Australia’s Sunshine Coast in Mooloolaba, Queensland to host the 2016 IRONMAN 70.3 World Championship

IRONMAN announces Australia’s Sunshine Coast in Mooloolaba, Queensland to host the 2016 IRONMAN 70.3 World Championship

IRONMAN has announced the 2016 IRONMAN 70.3 World Championship will be held in Mooloolaba, Queensland, marking the first time the event is staged in the Southern Hemisphere.

Australia’s Female Triathletes compete for first medals of the Commonwealth Games tonight

Australia’s Female Triathletes compete for first medals of the Commonwealth Games tonight

The first medals of the XXth Commonwealth Games in Glasgow will be decided in the sport of triathlon tonight (Australian time) with Australia fielding an exciting team of six debutants when the sport returns to the program for the first time since 2006 in Melbourne on day one at Strathclyde. Network

Australian Josh Amberger Cellarbrates 2nd at Ironman Munice 70.3

Australian Josh Amberger Cellarbrates 2nd at Ironman Munice 70.3

Josh Amberger writes some of the best race reports. They are always honest and well written with plenty of information on how his race went. This is his latest from Ironman 70.3 Muncie where he posted a second overall for another podium. Muncie 70.3 wasn't on my race calendar four weeks ago, a

Long Distance Triathlon to continue in Australia’s Capital

Long Distance Triathlon to continue in Australia’s Capital

Australia's premier LD Triathlon in the ACT is set to return for a record 16th edition in 2014! X-Tri Events, the team behind 35+ half Ironman distance races, and organisers of the 2006 ITU World LD Championships, has re-branded their Canberra based endurance triathlon as the X-Tri LDT â€“ Can

Australian Mirinda Carfrae wins DATEV Challenge Roth 2014

Australian Mirinda Carfrae wins DATEV Challenge Roth 2014

Australia’s Mirinda Carfrae ran herself into the history books here in Roth to claim victory on debut. The Kona world champion showed she is a class act, again producing her trademark run leg reeling in all in front and storming to a ‘rookie’ Challenge Roth win. In claiming the

Challenge Gold Coast – A true bike challenge

We have heard the talk about the hill in Challenge Gold Coast that the team are calling ‘The Beast’. So while up at the Gold Coast Marathon the other weekend we took a the video camera around the course to see what all the fuss was about. What we found

Timo Bracht wins Challenge Roth 2014

Timo Bracht wins Challenge Roth 2014

Timo Bracht has lead a world class field and taken out one of the biggest triathlon races on the planet. The former Ironman Western Austalia winner showed some more fancied opponents a clean set of heels to win Challenge Roth 2014. July 20, 2014 â€“ Germany's Timo Bracht stormed home to take a