Mastering Killer Run Splits: A Triathlete's Guide to Running with Ease
Mastering run splits by harnessing childhood ease, emphasising form, function, and flow for optimal performance.
Mastering run splits by harnessing childhood ease, emphasising form, function, and flow for optimal performance.
He guided Matt Hauser to elite success, yet now wrestles with the cost of perfection and the quest to be more than just a coach.
Ironman's failed attempt to transform FulGaz from a cyclist-focused platform to a triathlon training tool shows why understanding your core user base is crucial.
Ironman has sold FulGaz to rival platform Rouvy, making them their official digital partner, while promising enhanced virtual training features for both cyclists and triathletes.
Discover the physical demands, mindset shifts and off-course responsibilities needed to make the leap from triathlon age grouper to professional athlete.