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Making the Leap from Age Grouper to Pro Triathlete
Discover the physical demands, mindset shifts and off-course responsibilities needed to make the leap from triathlon age grouper to professional athlete.
How to Buy Your Dream Bike Without Losing Your Mind (or Wallet)
From cafe appeal to pro-level performance, buying a bike means balancing looks, functionality and fit—do your research, test ride and avoid flashy traps for the perfect two-wheeled machine.
Fuelling Recovery With These Nutrition Strategies
Effective recovery starts with balanced nutrition—combine protein, carbs and hydration post-workout to replenish glycogen, repair muscles and prepare for your next session.
The Polarising Power of the M-Dot Tattoo
Debated as vanity or badge of honour, the iconic Ironman tattoo unites triathletes through shared status, belonging and brand power.
Finding Your Perfect Triathlon Coach: The Signs of Exceptional Coaching
Looking for a triathlon coach? Forget the certification levels and social media following. Here's what really matters.
Stop Training, Start Listening: The Path to Ironman Success
Your body whispers what your mind resists: pushing harder isn't the answer – mastering the art of recovery transforms good athletes into champions.
T100: What Lies Ahead in 2025
The T100 2025 season features a stellar roster, including Jessica Learmonth and Hayden Wilde, across six global races from Singapore to Dubai, promising a thrilling year for triathlon fans.
The Relentless Rise of New Zealand's James Corbett
Born in Singapore and forged through the crucible of St Peter's Cambridge, James Corbett's journey from expat kid to rising Kiwi triathlon star showcases the power of embracing change.
Do Nothing to Get Faster
Regular breaks are crucial in endurance training, aiding in recovery and improving performance, despite the initial fitness loss.
Postcards From Paradise: Taupo's World Championship Weekend
From Knibb's threepeat to Geens' record chase and cultural ceremonies that gave everyone goosebumps.
Aussie Wrap: New Dad Kibby Leads Local Charge In Taupo Tide
Seven days after becoming a father, Melbourne's Mitch Kibby somehow managed to lead the Aussie contingent at worlds with a gutsy 23rd, flying the Green and Gold flag in Taupo.