Karl Hayes

Karl Hayes

Karl is a Gold Coast based father of 3, a keen home improver and an age group triathlete who races on the M5 Acadamies triathlon team. ‘A good life balance is incredibly important’.
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Trizone Speaks with Pete Jacobs after his 2nd Placing at the 2010 Australian Long Course Triathlon Championship

At the Australian Long Course Championship in Jervis Bay in 2009 Pete Jacobs proved too good for Craig Alexander. This year the 20km run was the decider, with Alexander triumphing over Jacobs by a minute. Craig Alexander wins Australian Long Course Triathlon Championship 2010 – TrizoneHuskisson and Elite Energy turned on an almost perfect weekend for the 2010 Jervis Bay Multi Sport Festival. The main race of the weekend was the Australian Long Course Triathlon Championships. 700 triathletes com

Age Groupers Excel at Huskisson Long Course Triathlon 2010 – The Men

Near perfect conditions greeted the athletes at the 2010 Huskisson Long Course Triathlon, the swim course was changed from last year, but with a flat surface and no discernible currents or tides athletes were able to put in some seriously fast times. The first wave of the day into the water behind the Pros was the 30 -34 men, one of the largest and most competitive of the groups racing. Michael Prince, Nathan Fitzakerley and Trent Chapman exited the water together in 25.21 and set off for a bat

Craig Alexander wins Australian Long Course Triathlon Championship 2010

Huskisson and Elite Energy turned on an almost perfect weekend for the 2010 Jervis Bay Multi Sport Festival. The main race of the weekend was the Australian Long Course Triathlon Championships with the 700 triathletes who completed this great triathlon, enduring a soaring temperature that really kicked in during the 20km run leg. The hot temperature did nothing to slow down the pro athletes who put on a great show for the huge crowd of supporters and age groupers. The pro male wave started at

Carrie Lester wins Australian Long Course Triathlon Championship 2010

Carrie Lister made up a swim deficit of over two and a half minutes to win the 2010 Huskisson Long Course Australian Championship in the weekend. The cycle and run legs proving to be the major difference. Pip Taylor exited the swim with a commanding lead over her rivals with Lisa Marangon over a minute and a half behind. The final group of female swimmers, including Lister, were a further minute and a half back. After a very fast transition Lister set about reeling in Taylor and Marangon on th
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